The Rabbit Effect
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The Rabbit Effect
This groundbreaking and life-changing work based on the latest research effectively demonstrates “the profound impact that love, connection, and kindness have on our health” (Mark Williamson, PhD, director of Action for Happiness). When Columbia University doctor Kelli Harding began her clinical practice, she never intended to explore the invisible factors behind our health. But then there were the rabbits. In 1978, a seemingly straightforward experiment designed to establish the relationship between high blood cholesterol and heart health in rabbits discovered that kindness—in the form of a particularly nurturing post-doc who pet and spoke to the lab rabbits as she fed them—made the difference between a heart attack and a healthy heart. As Dr. Kelli Harding reveals in this eye-opening book, the rabbits were just the beginning of a much larger story. Groundbreaking new research shows that love, friendship, community, and our environment can have a greater impact on our health than anything that happens in the doctor’s office. For instance, chronic loneliness can be as unhealthy as smoking a pack of cigarettes a day; napping regularly can decrease one’s risk of heart disease; and people with purpose are less likely to get sick. At once paradigm-shifting and empowering, The Rabbit Effect illuminates vital public health research showing kindness in our day-to-day lives can make the “world a healthier, happier place. I recommend this book highly for anyone who wants to live more healthfully” (Christy Turlington Burns, and CEO of Every Mother Counts).
Urban Alchemy
Author: Mindy Thompson Fullilove
language: en
Publisher: NYU Press
Release Date: 2013-06-04
What if divided neighborhoods were causing public health problems? What if a new approach to planning and design could tackle both the built environment and collective well-being at the same time? What if cities could help each other? Dr. Mindy Fullilove, the acclaimed author of Root Shock, uses her unique perspective as a public health psychiatrist to explore ways of healing social and spatial fractures simultaneously. Using the work of French urbanist Michel Cantal-Dupart as a guide, Fullilove takes readers on a tour of successful collaborative interventions that repair cities and make communities whole.
Rabbits
'Murakami meets Ready Player One' – Nicholas Eames, author of Kings of the Wyld 'A twisted trip through a cool digital wilderness of a mystery. This book sticks to your brain' – Norman Reedus, star of The Walking Dead What happens in the game, stays in the game . . . Rabbits is a secret, dangerous and sometimes fatal underground game. The rewards for winning are unclear, but there are rumours of money, CIA recruitment or even immortality. Or it might unlock the universe’s greatest secrets. But everyone knows that the deeper you get, the more deadly the game becomes – and the body count is rising. Since the game first started, ten iterations have taken place . . . and the eleventh round is about to begin. K can’t get enough of the game and has been trying to find a way in for years. Then Alan Scarpio, reclusive billionaire and alleged Rabbits winner, shows up out of nowhere. And he charges K with a desperate mission. Something has gone badly wrong with the game and K needs to fix it – before Eleven starts – or the world will pay the price. Five days later, Scarpio is declared missing. Two weeks after that Eleven begins, so K blows the deadline. And suddenly, the fate of the entire universe is at stake. Rabbits by Terry Miles is an electrifying, compulsive read based on the hit podcast from the Public Radio Alliance – perfect for fans of Stranger Things and Black Mirror.