Option B Facing Adversity Building Resilience And Finding Joy Analysis
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Summary of Option B
Option B by Sheryl Sandberg - Book Summary - Readtrepreneur (Disclaimer: This is NOT the original book. but an unofficial summary.) Is everything not going as smooth as you thought? If you're feeling sad, lost and depressed, out of the ashes you will rise. Option B is a book of resilience. Resilience that enables people who went through periods of dark times like sexual assaults, death of loved ones and the violence of war to rediscover joy. We may not always get our Option A, and this book will teach us how we can make the best of our Option B. (Note: This summary is wholly written and published by readtrepreneur. It is not affiliated with the original author in any way) "We cannot change what we are not aware of, and once we are aware, we cannot help but change" - Sheryl Sandberg The best books are almost always born in the darkest times of the writers. Sheryl Sandberg felt voided and thought that 'joy' was impossible for her children and herself after her husband's sudden death. Everything was dark until she met her friend Adam Grant who was a psychologist. You may have not felt the pain of losing someone you really love yet. However, the lessons of Option B can be applied to our day-to-day struggles and obstacles. P.S. Aiming for perfection causes frustration at best and paralysis at worst. Stop procrastinating! This book might potentially change the way you live your life and the way you look at the things around you. The Time for Thinking is Over! Time for Action! Scroll Up Now and Click on the "Buy now with 1-Click" Button to Grab your Copy Right Away! Why Choose Us, Readtrepreneur? Highest Quality Summaries Delivers Amazing Knowledge Awesome Refresher Clear And Concise Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book.
Option B Summary
Option B by Sheryl Sandberg | Book Summary | Readtrepreneur (Disclaimer: This is NOT the original book. If you're looking for the original book, search this link http://amzn.to/2gAlEgP) Is everything not going as smooth as you thought? If you're feeling sad, lost and depressed, out of the ashes you will rise. Option B is a book of resilience. Resilience that enables people who went through periods of dark times like sexual assaults, death of loved ones and the violence of war to rediscover joy. We may not always get our Option A, and this book will teach us how we can make the best of our Option B. (Note: This summary is wholly written and published by readtrepreneur.com. It is not affiliated with the original author in any way) "We cannot change what we are not aware of, and once we are aware, we cannot help but change" - Sheryl Sandberg The best books are almost always born in the darkest times of the writers. Sheryl Sandberg felt voided and thought that 'joy' was impossible for her children and herself after her husband's sudden death. Everything was dark until she met her friend Adam Grant who was a psychologist. You may have not felt the pain of losing someone you really love yet. However, the lessons of Option B can be applied to our day-to-day struggles and obstacles. P.S. Aiming for perfection causes frustration at best and paralysis at worst. Stop procrastinating! This book might potentially change the way you live your life and the way you look at the things around you. The Time for Thinking is Over! Time for Action! Scroll Up Now and Click on the "Buy now with 1-Click" Button to Get A Copy Delivered to Your Doorstep Right Away! Why Choose Us, Readtrepreneur? Highest Quality Summaries Delivers Amazing Knowledge Awesome Refresher Clear And Concise Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book. If you're looking for the original book, search for this link: http://amzn.to/2gAlEgP
Option B
In 2015 Sheryl Sandberg’s husband, Dave Goldberg, died suddenly at the age of forty-eight. Sandberg and her two young children were devastated, and she was certain that their lives would never have real joy or meaning again. Just weeks later, Sandberg was talking with a friend about the first father-child activity without a father. They came up with a plan for someone to fill in. “But I want Dave,” she cried. Her friend put his arm around her and said, “Option A is not available. So let’s just kick the shit out of Option B.” Everyone experiences some form of Option B. We all deal with loss: jobs lost, loves lost, lives lost. The question is not whether these things will happen but how we face them when they do. Thoughtful, honest, revealing and warm, OPTION B weaves Sandberg’s experiences coping with adversity with new findings from Adam Grant and other social scientists. The book features stories of people who recovered from personal and professional hardship, including illness, injury, divorce, job loss, sexual assault and imprisonment. These people did more than recover—many of them became stronger. OPTION B offers compelling insights for dealing with hardships in our own lives and helping others in crisis. It turns out that post-traumatic growth is common—even after the most devastating experiences many people don’t just bounce back but actually bounce forward. And pre-traumatic growth is also possible: people can build resilience even if they have not experienced tragedy. Sandberg and Grant explore how we can raise strong children, create resilient communities and workplaces, and find meaning, love and joy in our lives. “Dave’s death changed me in very profound ways,” Sandberg writes. “I learned about the depths of sadness and the brutality of loss. But I also learned that when life sucks you under, you can kick against the bottom, break the surface and breathe again.”