Wing Chun Grappling Book Pdf
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Wing Chun Kung-fu: Basic forms & principles
This is a comprehensive guide to the martial arts form of Wing Chun Kung-Fu. It leads th reader step-by-step through the beginning forms of Wing Chun Kung-Fu, and provides detailed commentary and theory on all techniques and forms. It includes a section devoted to weight-and-power training exercises and is ideal for beginners, the more experienced Wing Chun practitioner and the cross-training martial artist.
Chinese Gung Fu
This new edition of Bruce Lee's classic work rejuvenates the authority, insight, and charm of the master's original 1963 publication for modern audiences. It seemlessly brings together Lee's original language, descriptions and demonstrations with new material for readers, martial arts enthusiasts and collectors that want Lee in his purest form. This timeless work preserves the integrity of Lee's hand-drawn diagrams and captioned photo sequences in which he demonstrates a variety of training exercises and fighting techniques, ranging from gung fu stances and leg training to single- and multiple-opponent scenarios. Thought-provoking essays on the history of gung fu, the theory of yin and yang, and personal, first-edition testimonials by James Y. Lee, the legendary Ed Parker, and jujutsu icon Wally Jay round out this one and only book by Lee on the Chinese martial arts. -- from back cover.
Wing Chun Kung-fu
Author: James Yimm Lee
language: en
Publisher: Black Belt Communications
Release Date: 1972
Edited by Bruce Lee and featuring jeet kune do legend Ted Wong, this book introduces the reader to the sil lim tao form, the immovable-elbow and centerline theories, chi sao (sticky hands), trapping, and much more. Wing Chun Kung-Fu continues to set the standard for martial arts instructional books, and it has become the perennial study guide for kung fu enthusiasts of all skill levels.