Total Wellness Medical Center

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Qi Gong for Total Wellness

Qi Gong for Total Wellness is a clear, illustrated guide to Qi Gong, the ancient self-healing art that combines movement, meditation, and visualization to boost energy and improve health. Author Baolin Wu specializes in Nine Palaces Solar Qi Gong which works with the energy of the son, and trains practioners to expel toxins and intake healthy qi through the nine openings--palaces-- of the body. This introduction to the concepts of Qi Gong and contains exercises and methods pertaining to each part of the body, with clear instructions how to accurately apply the methods of Solar Qi Gong to increase physical and mental health using this ancient art.
The Handbook of Wellness Medicine

Author: Waguih William IsHak
language: en
Publisher: Cambridge University Press
Release Date: 2020-08-20
This book presents scientific wellness interventions to aid healthcare professionals helping people complete their journeys to full health.
Plant Energy Medicine

Author: Rhonda PallasDowney
language: en
Publisher: Simon and Schuster
Release Date: 2025-07-08
• Presents in-depth teachings on 58 flowers, trees, and plants • Each write-up features a full-color close-up photo along with the plant’s medicinal and flower essence traits, the voice of its flower, energetic impact on the chakras, and an affirmation • Also explores plant biofield energetics, how to use flower essences, and the sensory experience of connecting with a plant By learning to listen quietly to flowers and plants, we can tune in to the inner teachings they have to offer us. Plants can not only heal us, but they can also teach us how to live a more joyful, healthy, and balanced life. Sharing the teachings they’ve received through years of attentive listening to flowers, trees, and plants, Rhonda PallasDowney and Sandi O’Connor explore how to deepen your personal experience with the world of plants and connect with their energies. They look at the life force energy of plants, their sensory systems, biofields and electromagnetic energy fields, and their growth from seed to root to stem to leaf to blossom. They offer insights into how to deepen your sensory experience of plants—including their taste, texture, and sounds—and they also teach you how to work with flower essences. Presenting in-depth teachings on 58 flowers, trees, and plants, the authors explore each plant’s medicinal and flower essence traits, the voice of its flower, its insight, its energetic impact on the chakras, and an affirmation to help you embody the teachings of the plant. Each plant discussion also features full-color close-up photos by Rhonda PallasDowney that capture the energetic imprint and personality of the plant.