The Beginner S Guide To Insight Meditation
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The Beginner's Guide to Insight Meditation
A user-friendly introduction to Insight Meditation is offered by a well-known teacher of the practice with the author of the popular "The Beginner's Guide to Zen Buddhism". 25 photos.
The Experience of Insight
Author: Joseph Goldstein
language: en
Publisher: Buddhist Publication Society
Release Date: 2008-12-01
Every so often, a book appears that has a special value for people who are students of the nature of reality. Joseph Goldstein teaches meditation as a method of experiencing things as they are, entering the remarkable flow of the mind/body process. This work, comprised of unusually clear instructions and discourses given during a 30-day Vipassana meditation retreat, is a day-to-day journey into Mind.