Step Into Your Power
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Step Into Your Power
Discover your own inner strength and learn mental resilience; learn how to harness your own power "You are not alone, even if it feels that way sometimes." – Jamia Wilson Listen up! You’ve heard about heroes and read about the greats, but maybe you're not feeling so great yourself right now? Learn from the lived experience of author Jamia Wilson and illustrator Andrea Pippins as they mentor you through growing up in the modern world, and teach you how to Step Into Your Power. In this friendly guide, learn how to look after yourself, 'organise, don't agonise', make good choices, get out of ruts, branch out, shake up your mindset and ask for help. How do you overcome a setback? How do you cope when you or a family member gets sick? How do you change your mindset when you can't change your situation? There's self-care advice and activities on every page you can take and make your very own. Take this time to explore what it means to know and trust your insights and capabilities with stories, images, activities, resources and action prompts that you can interact with on your own time and, most importantly, on your terms. A warm and friendly growing-up guide, crucial for the time we are living in right now.
Step Into Your Power and Take Control of Life: How to Crush Anxiety, Fear, and Self-Sabotage Instantly
Anxiety, fear, and self-sabotage are common obstacles that keep people from living life to the fullest. "Step Into Your Power and Take Control of Life" provides you with practical tools and strategies to overcome these barriers and take control of your life. This book teaches you how to break free from negative thinking, stop procrastinating, and eliminate the fear that holds you back from pursuing your goals. By developing a powerful mindset and taking intentional actions, you’ll learn how to crush anxiety and fear in any situation. Whether you’re struggling with self-doubt, perfectionism, or fear of failure, this book gives you the mental tools to step into your power, take control of your life, and achieve your goals without hesitation.
Stepping Into Your Power
Author: Eunice Aquilina
language: en
Publisher: Troubador Publishing Ltd
Release Date: 2021-01-05
An embodied approach to developing women leaders which invites us to re-write our interpretation of power, from the prevailing ‘power over’ to ‘power with’ developing a felt sense that the whole is greater than any one individual. This is the pathway to creating organisations that work for everyone. The book integrates different perspectives and theoretical frames with the author’s own experience of working with women leaders in organisations combined with action research. It sets out how women are able to dismantle the internal barriers that maintain the status quo and become a powerful force for change. The book gives voice to some incredible women who bravely step out of the shadows to let themselves be seen. They each share honest and often moving accounts of how they have reclaimed themselves as women and now embody a strong leadership presence. These stories weave together to inspire, provoke and empower. Individual and collective transformation are interdependent and inseparable. When women come together and support one another it is possible to transcend the norms and social forces and shift the prevailing culture. We can create more inclusive cultures where everyone, women and men, can participate and contribute to the benefit of all. It’s time to rewrite our interpretation of power, it's time to make a difference.