Single On Purpose Redefine Everything Find Yourself First Quotes
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Sovereign Love
From couples therapist Dené Logan comes a new perspective on understanding our inner masculine and feminine energetics as the key to experiencing fulfillment in our partnerships. Does something feel off about your intimate relationships? If you haven’t been able to pin down exactly what, you aren’t alone. While attempting to connect the dots of her own experience to the patterns she observes within the relationships of her clients, couples therapist Dené Logan came to a vital understanding in the search for relational fulfillment: the answer often lies in the inherent interplay of the masculine and feminine energy that everyone possesses. Both masculine and feminine polarities are present in every person and relationship. When we’re out of touch with the energetics within ourselves and those around us, it can create an internal struggle and sense of disharmony in our partnerships. “Understanding these dynamics is the key to ending the unspoken war of the sexes that plays out far too often in our relationships,” Logan says. Thankfully, we have the power to work with these polarities, first within ourselves, and then within our relationships. In Sovereign Love, Logan helps us understand how to integrate masculine and feminine energetics so we can move away from the codependent, transactional views of what relationships “should” be, toward an interdependent, mutually balanced state where both partners are present, self-aware, and strong in Self. Here you’ll discover: • What energetics you’ve been operating from and why • The polarities that are being created in your partnerships • How to take personal responsibility for shifting your own energy to a more integrated place Logan shares revelations and techniques to support you in experiencing the wholehearted, satiating kind of love that is rooted in self-awareness and interdependence. “By unpacking the historical, cultural, and highly individual reasons why we love the way we do,” she explains, “we can understand our motivations and consciously choose to love in a way that serves our growth, our values, and our personal sovereignty.”
I Used to be a Miserable F*ck
Men are not born men - and becoming a man means a hell of a lot more than getting a six pack and an office with a view.Sometimes we all need to rethink exactly who we are and what we want to be.Deep in post-divorce soul searching, therapist John Kim did just that. He came to an astonishing realisation: he was a miserable f*ck who might just be to blame for the problems in his life. And thus began his reinvention - a period of self-reflection and self-scrutiny. He started to unpack his emotions, his drives, his successes and his failures to help him stop acting like a boy and start living like a man. And this book tells you exactly what he learned.With his signature no-nonsense approach that will make you laugh and make you think, Kim takes you on a rough-and-tumble ride of exploration and discovery.This book is self-help in a shot glass - covering all the essential topics, from vulnerability and posturing to health and relationships. It will help women understand men, and men understand themselves.
The Power of Letting Go
THE ACCOMPANYING JOURNAL - LEARN TO LET GO - OUT NOW 'Life-changing' - Sara Makin, Founder & CEO of Makin Wellness If you learn to let go, your life will take off. When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for dear life just at the moment you need to take the leap. In The Power of Letting Go, John Purkiss explains why we should let go and how we can do it, using proven techniques to make things happen. The stages of letting go: -Be Present and Enjoy Each Moment -Let Go of the Thoughts that Keep You Stuck -Let Go of the Pain that Runs Your Life -Surrender and Tune into Something Far More Intelligent than Your Brain