Raw Basics


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Raw Basics


Raw Basics

Author: Jenny Ross

language: en

Publisher: Hay House, Inc

Release Date: 2011-07-15


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Raw Basics provides easy beginning steps to add more fresh, vibrant living foods to your diet. This book answers the question "How do I get embark on a raw-foods diet?" by offering relevant real-time solutions to integrate more living foods into your eating plan, as well as simple guidelines that will become your road map for success in the transition. Everyone, regardless of background, can use Raw Basics and the tools inside to begin making delicious raw meals and feel the health benefits of the living-foods lifestyle. Within these pages, you’ll find five simple ways to get started, a number of everyday recipes, kid-friendly selections from chef Jenny Ross’s own family favorites, menus for entertaining, and easy transition dishes.

Going Raw


Going Raw

Author: Judita Wignall

language: en

Publisher: Quarto Publishing Group USA

Release Date: 2011-05-01


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Go raw, get radiant, start a revolution!A raw-food diet is a healthful way to detox, clear up your skin, shed a few pounds, and feel radiant. But who has time to track down hard-to-find ingredients and whip up labor-intensive recipes every day? (Hint: not you!) So what's the best way to start? Going Raw gives you everything you need to start enjoying the benefits of a raw-food lifestyle, all in this gorgeous guide.Judita Wignall's Going Raw combines the flavor of a gourmet cookbook with everyday recipes that are practical for the real-world home chef.On the bonus online videos you'll find tutorials for several raw-food techniques, including how to use a dehydrator, basic knife skills, slicing with a mandolin, and spiralizing vegetables.Inside you'll find:Green SmoothiesBerries and Cream CrepesDandelion SaladThai Green Bean SaladHerbed Cashew Hemp CheeseBroccoli and Mushrooms with Wild RiceSpaghetti BologneseAsian Noodle "Stir Fry"Classic Veggie PizzaCoconut-Curry Samosas with Plum ChutneyOrange-Chocolate Mousse ParfaitMexican Spiced BrowniesApple Cobbler with Maple CreamHow to grow your own sproutsHow to ferment kimchi and sauerkraut ...and even 100% raw Ice Cream, Coconut Yogurt, and more!

Photoshop CS5 Bible


Photoshop CS5 Bible

Author: Lisa DaNae Dayley

language: en

Publisher: John Wiley & Sons

Release Date: 2010-05-13


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The bestselling, comprehensive reference on Photoshop, fully updated to CS5. Photoshop is the gold standard for image-editing programs and is used by professional photographers, graphic designers, and Web designers as well as hobbyists. More than 300,000 copies of this comprehensive reference have been sold in previous editions; this edition is fully updated to cover Photoshop CS5’s newest features and includes a 16-page full-color insert. Photoshop is the industry standard for image-editing software used in both print and digital media, with more than four million users worldwide This comprehensive guide covers beginning to advanced techniques, from learning your way around the windows and tools to working with Camera Raw images Covers retouching, color correcting, manipulating, and combining images; working with the File Browser, histogram palette, Lens Blur, and the color replacement tool; customizable keyboard shortcuts; how to create cutting-edge special effects for digital or film-based images, and much more This revised edition of Photoshop Bible is the reference tool that graphic designers, photographers, and Web designers will refer to many times over.