How To Live In A Chaotic Climate
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How to Live in a Chaotic Climate
Author: LaUra Schmidt
language: en
Publisher: Shambhala Publications
Release Date: 2023-08-08
A 10-step holistic guide to help you cope with the climate crisis—from the founders of the Good Grief Network. Eco-distress is real. How to Live in a Chaotic Climate is here to help you rediscover meaning, joy, and connection as the tumult around us increases. Based on the Good Grief Network’s acclaimed 10 Steps to Resilience and Empowerment in a Chaotic Climate program, this book unpacks the social, political, and spiritual nuances of the climate emergency, step by step. 1. Accept the Severity of the Predicament 2. Be with Uncertainty 3. Honor My Mortality and the Mortality of All 4. Do Inner Work 5. Develop Awareness of Biases and Perception 6. Practice Gratitude, Seek Beauty, and Create Connections 7. Take Breaks and Rest 8. Grieve the Harm I Have Caused 9. Show Up 10. Reinvest in Meaningful Efforts Each step includes practices that draw on meditation, mindfulness, journaling, dance, somatics, and self-inquiry to help readers cope with overwhelming feelings, heal wounds caused by disconnection, and act in generative ways that help cultivate a just and equitable future for all.
How to Live in a Chaotic Climate
Author: LaUra Schmidt
language: en
Publisher: Shambhala Publications
Release Date: 2023-08-08
A 10-step holistic guide to help you cope with the climate crisis—from the founders of the Good Grief Network. Eco-distress is real. How to Live in a Chaotic Climate is here to help you rediscover meaning, joy, and connection as the tumult around us increases. Based on the Good Grief Network’s acclaimed 10 Steps to Resilience and Empowerment in a Chaotic Climate program, this book unpacks the social, political, and spiritual nuances of the climate emergency, step by step. 1. Accept the Severity of the Predicament 2. Be with Uncertainty 3. Honor My Mortality and the Mortality of All 4. Do Inner Work 5. Develop Awareness of Biases and Perception 6. Practice Gratitude, Seek Beauty, and Create Connections 7. Take Breaks and Rest 8. Grieve the Harm I Have Caused 9. Show Up 10. Reinvest in Meaningful Efforts Each step includes practices that draw on meditation, mindfulness, journaling, dance, somatics, and self-inquiry to help readers cope with overwhelming feelings, heal wounds caused by disconnection, and act in generative ways that help cultivate a just and equitable future for all.
Routledge Handbook of Degrowth
This handbook takes stock of ‘degrowth’, a concept and movement gaining increasing visibility in the 2020s. Contributors explain contexts for degrowth’s significance, elaborate its diverse history and detail its unique approaches, practices, challenges and potential futures. Part I sets the ecological, economic and political contexts framing degrowth’s evolution as a significant concept for societies facing the challenges of deepening socio-political inequities and ecological unsustainabilities. Part II identifies themes characterising degrowth movements in a sample of distinctive countries, starting with its origins in France. Part III shows degrowth ‘concepts in action’, explaining in practical ways the meanings of terms such as ‘conviviality’, ‘degrowth doughnut’, ‘frugal abundance’, ‘commoning’ and ‘defashioning’. Part IV offers analyses and forward-looking imaginaries for degrowth from the perspectives of distinctive agents, agendas and theoretical frameworks. Contributors engage with topics such as ecofeminist futures, utopian thought and show how degrowth is necessary to address poverty. Highly experienced and knowledgeable contributors from varied scholarly and practitioner fields address a range of strategic, activist, policy and research questions in this handbook. Grounded in empirical cases, they identify significant social and ecological challenges, relevant to students, researchers, activists, policymakers and practitioners at various levels within the wide range of fields in which degrowth can be applied.