Fix Your Back Like An Architect
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FIX YOUR BACK LIKE AN ARCHITECT
Discover the hidden forces that shape the human body! This book is a cutting-edge exploration of body mechanics and offers readers a unique and effective approach to understanding how to use the power of gravity to improve their health and fitness. The book explains: How gravity shapes muscle tone while standing, moving, sitting, sleeping, and in weightlessness, and why they are so important for health What is the mechanism of assuming a vertical position by a human being and walking on two legs, What is the actual mechanics of joints and what is the contribution of muscles to their proper functioning on the example of the knee joint That the spine is not a column lifting the whole body and the weights lifted by man, but it serves as a mechanical muscular transmission You won't find these explanations in any other book. In addition, it offers readers plenty of practical advice and tips to help them improve their physical and mental fitness. Readers will learn: How to properly use gravitational energy to improve the musculoskeletal structure and the overall efficiency of the body How to avoid common musculoskeletal issues such as pain, disc herniation, and joint degradation How to maintain high physical and intellectual fitness with conscious energy acquisition How to avoid risky back and joint surgeries How to reduce daily ailments and contribute to recovery Use the natural movement patterns and self-healing methods in this book. If you're ready to improve your body's fitness and stop aging to feel better every day, scroll up and click "Add to Cart" now! Visit WWW.FIXBODY.EU for more information.
Think Like An Architect
Do you know how to think like an architect? Do you know why you should? How do you make sure that you have the critical thinking tools necessary to prosper in your academic and professional career? This book gives you the answers. Architects have a valuable and critical set of multiple thinking types that they develop throughout the design process. In this book, Randy Deutsch shows readers how to access those thinking types and use them outside pure design thinking – showing how they can both solve problems but also identify the problems that need solving. To think the way the best architects do. With a clear, driving narrative, peppered with anecdote, stories and real-life scenarios, this book will future-proof the architectural student. Change is coming in the architecture profession, and this is a much-needed exploration of the critical thinking skills that architects have in abundance, but that are not taught well enough within architecture schools. These skills are crucial in being able to respond agilely to a future that nobody is quite sure of.
Exercises in Architecture
Architecture is a doing word. You can learn a great deal about the workings of architecture through analysing examples but a fuller understanding of its powers and potential comes through practice, by trying to do it... This book offers student architects a series of exercises that will develop their capacity for doing architecture. Exercises in Architecture builds on and supplements the methodology for architectural analysis presented in the author’s previous book Analysing Architecture (third edition, Routledge, 2009) and demonstrated in his Twenty Buildings Every Architect Should Understand (Routledge, 2010). The three books taken together deal with the three aspects of learning: description, analysis of examples, and practice. The book offers twelve exercises, each divided into a short series of tasks aimed at developing a particular theme or area of architectural capacity. The exercises deal with themes such as place-making, learning through drawing, framing, light, , uses of geometry, stage setting, eliciting emotional responses, the genetics of detail and so forth.