Does Touching A Scar Make It Worse
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Scars we never touched
Scars we never touched. The thought that crossed your mind when you read the title; is the reflection of your unfiltered soul.Thought that survives somewhere within us for ages making our eyes teary and bringing a lump in a throat before the tongue could put it into words; straying in our heads all day long; emerges in the shape of tears when no one is around. That thought has the power to destroy the parts inside us and rebuild those parts in a way we cannot imagine.The thought coming with dark to weaken us, and thought coming with sunrise, being a mirror of our strength. The thought; that makes us feel unworthy and the thought which leads us to define our worth with pride.lt is an aching wound from the past that turns into the scars we do not dare to face and never dared to touch.
The 360 Mama Guide to C-Section Recovery
From the award-winning postpartum professionals, The 360 Mama The 360 Mama c-section recovery courses have been changing lives for new mothers: ⭐⭐⭐⭐⭐ 'Incredible course!' User review, The 360 Mama website ⭐⭐⭐⭐⭐ 'Essential postpartum care!' User review, The 360 Mama website ⭐⭐⭐⭐⭐ 'Best investment for postpartum!' User review, The 360 Mama website - Have you recently had a c-section? - Are you struggling with recovery - but want to come back stronger? - Looking for advice on your scar, your pelvic floor health, or a return to exercise? The 360 Mama Guide to C-Section Recovery gives everything you need to fully heal from your c-section, answering all your questions and offering practical, expert-led advice at a time when you may feel lost or unsupported. Written by the hugely successful 360 Mama postnatal recovery team, this expert-led book leaves nothing out. From how to prepare for a c-section, to strategies you can put in place from the earliest moments to support the healing process, to guidance on wound care and scar massage, there is practical guidance for every new mama. You will find exercises to strengthen and rehabilitate your core, improve any overhang, and help you return to full physical activity. Featuring real-life birth stories and experiences, as well as advice on coping with birth trauma and managing your mental health post-birth, this empowering guide will help you to reclaim the narrative and to fully enjoy motherhood.
Touching the Relational Edge
This book introduces body psychotherapy to psychologists, psychotherapists, and interested others through an attachment based, object relations, and primarily psychoanalytic and relational framework. It approaches body psychotherapy through historical, theoretical and clinical perspectives.