Deep Work Secrets For Unstoppable Focus How To Block Distractions And Lock In
Download Deep Work Secrets For Unstoppable Focus How To Block Distractions And Lock In PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Deep Work Secrets For Unstoppable Focus How To Block Distractions And Lock In book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages.
Deep Work Secrets for Unstoppable Focus – How to Block Distractions and Lock In
In an age of constant distractions, deep, focused work has become a rare commodity. Deep Work Secrets reveals the techniques that top performers use to enter a state of flow and accomplish their most important tasks without interruption. In this book, you will learn how to block out distractions, prioritize your most important work, and achieve sustained focus that leads to breakthroughs. Whether you’re tackling a major project or trying to enhance your overall productivity, these deep work strategies will help you accomplish more with less effort, unlocking your full potential and setting you on the path to unstoppable success.
Focus
Bestselling author Daniel Goleman returns with a groundbreaking look at the secret to high performance and fulfillment: attention. 'A highly readable manifesto for turning our smartphones off once in a while' Financial Times For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what's new, surprising and important. In Focus, Goleman delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and underrated mental asset that matters enormously for how we navigate life. Goleman boils down attention research into a three parts: inner, other, and outer focus. Goleman shows why high-achievers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls 'Smart Practices' such as mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental 'prosthetics' which help them improve habits, add new skills, and sustain excellence. Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers.
The 5AM Club
Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.