Breaking Forth With Power Pressing On With Extraordinary Resilience During Difficult Times

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Breaking Forth with POWER! Pressing On With Extraordinary Resilience ... during difficult times

Through sharing of her own testimony, author Felicia Y. Williams encourages believers to stand strong in their faith even in the face of the most difficult situations. As she was faced with multiple losses over the past year, the Holy Spirit inspired her to write this book in order to share how she was able to maintain faith even when it seemed hopeless. She uses powerful words that were spoken into her spirit and forms them into acronyms which you can meditate upon and draw the strength needed to endure, stand strong, and come through victoriously!
Option B

In 2015 Sheryl Sandberg’s husband, Dave Goldberg, died suddenly at the age of forty-eight. Sandberg and her two young children were devastated, and she was certain that their lives would never have real joy or meaning again. Just weeks later, Sandberg was talking with a friend about the first father-child activity without a father. They came up with a plan for someone to fill in. “But I want Dave,” she cried. Her friend put his arm around her and said, “Option A is not available. So let’s just kick the shit out of Option B.” Everyone experiences some form of Option B. We all deal with loss: jobs lost, loves lost, lives lost. The question is not whether these things will happen but how we face them when they do. Thoughtful, honest, revealing and warm, OPTION B weaves Sandberg’s experiences coping with adversity with new findings from Adam Grant and other social scientists. The book features stories of people who recovered from personal and professional hardship, including illness, injury, divorce, job loss, sexual assault and imprisonment. These people did more than recover—many of them became stronger. OPTION B offers compelling insights for dealing with hardships in our own lives and helping others in crisis. It turns out that post-traumatic growth is common—even after the most devastating experiences many people don’t just bounce back but actually bounce forward. And pre-traumatic growth is also possible: people can build resilience even if they have not experienced tragedy. Sandberg and Grant explore how we can raise strong children, create resilient communities and workplaces, and find meaning, love and joy in our lives. “Dave’s death changed me in very profound ways,” Sandberg writes. “I learned about the depths of sadness and the brutality of loss. But I also learned that when life sucks you under, you can kick against the bottom, break the surface and breathe again.”
Resilience

Table of Contents Introduction Resilience: Embrace Challenges and Thrive THE IMPORTANCE OF RESILIENCE BUILDING RESILIENCE DEVELOPING A GROWTH MINDSET PRACTICING SELF -CARE BUILDING A SUPPORTIVE NETWORK RESILIENCE IN RELATIONSHIPS COMMUNICATION AND CONFLICT RESOLUTION BUILDING TRUST AND FORGIVENESS RESILIENCE IN THE WORKPLACE ADAPTING TO CHANGE MANAGING STRESS AND BURNOUT RESILIENCE IN EDUCATION OVERCOMING ACADEMIC CHALLENGES DEVELOPING RESILIENCE IN STUDENTS RESILIENCE IN HEALTH AND WELLNESS MANAGING CHRONIC ILLNESS BUILDING MENTAL RESILIENCE RESILIENCE IN THE FACE OF ADVERSITY OVERCOMING TRAUMA AND LOSS RESILIENCE IN EXTRAORDINARY CIRCUMSTANCES CULTIVATING RESILIENCE IN CHILDREN TEACHING PROBLEM -SOLVING SKILLS