Attachment Theory A Guide To Help You Learn About The Attachment Styles Build The Best Relationships Of Your Life Using Integrated Attachment Theory
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Attachment Theory: A Guide to Help You Learn About the Attachment Styles (Build the Best Relationships of Your Life Using Integrated Attachment Theory)
In this book, you'll learn about the four main attachment styles and how they affect your relationship dynamics. You'll discover practical strategies and exercises to overcome common relationship challenges and build a deeper connection with your partner. But this book is not just for couples. It's for anyone who wants to improve their overall well-being by understanding how their past experiences have shaped their attachment style. You'll learn how to recognize the signs of attachment anxiety or avoidance and take actionable steps to overcome them. You will discover: • The origins of attachment theory • The 4 different attachment styles • How trauma affects your attachment style and how to bring it to a close • How to manage insecure attachment traits • How to change your attachment style • What each attachment style needs from their partner • How codependency affects your attachment behavior and how to overcome • The long term effects of childhood attachment It’s important to consider the similarities between adult conduct and childhood experiences to promote closeness and intimacy in all relationships. This book blends conventional teachings to provide you the necessary tools so that you can understand your subconscious patterns. If you want to bring a positive change in your life, understand and apply the solutions found in this book. This way, you’ll be able to create stable and lasting relationships.
Counseling Techniques
Counseling Techniques provides a useful resource for any type of counseling practitioner. Presenting a wide variety of the most effective and commonly used techniques associated with various diagnoses, theoretical bases, and client populations, it offers experienced therapists and students alike a single, trustworthy resource for clinical reference and guidance. Each chapter includes a user-friendly, step-by-step explanation of the techniques covered. Sections survey the following: Basic types of techniques (cognitive, behavioral, experiential, and more) Techniques for children, adolescents, adults, couples, and families Techniques for a wide variety of individual and family issues, including emotional dysregulation, shame, loss, sexual abuse, trauma, domestic violence, attachment wounds, and much more Featuring a lineup of top-notch, highly experienced counselors and thoroughly integrated with a Christian worldview, Counseling Techniques will equip therapists and students in various helping disciplines for the frequent clinical issues that arise in all forms of counseling.
The Resilient Relationship
In today’s complex world of relationships, trust, emotional safety, and healing from past trauma are more important than ever. "The Resilient Relationship: Healing Trauma, Trust, and Emotional Safety in Modern Love" by Janie Edith Briggs offers a compassionate and comprehensive guide to building and sustaining emotionally safe, resilient relationships, even in the face of trauma and broken trust. Drawing from modern psychology, relational theory, and practical experience, this book provides tools to help couples navigate the challenges that often surface in relationships—whether it’s healing from past wounds, managing emotional triggers, or rebuilding trust after a betrayal. Through step-by-step exercises, guided journaling prompts, and relatable real-life examples, readers will learn how to create and maintain an emotionally safe environment where both partners can communicate openly, heal from past traumas, and strengthen their emotional bonds. "The Resilient Relationship" doesn’t offer quick fixes; instead, it empowers couples to work through their issues thoughtfully and compassionately, fostering deeper intimacy and long-lasting connection. Whether you’re in a traditional monogamous relationship, navigating the complexities of polyamory, or rebuilding after a major conflict, this book is designed to help you cultivate resilience in your relationship by focusing on emotional safety, trust, and healing.