Ziella


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How to Mend a Broken Heart


How to Mend a Broken Heart

Author: Ziella Bryars

language: en

Publisher: Fairlight Books

Release Date: 2021-05-06


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‘Did you hear Amy has heartbreak?! What bad luck to catch it right at the end of winter.’ When Ziella Bryars was in the midst of heartbreak, a conversation with her neuroscientist best friend changed everything. Frustrated by unhelpful advice from magazines and rom-coms, Ziella began diving deep into the latest scientific research to help her understand the pain of heartbreak and find a route to recovery. This warm and witty self-help book outlines the impact a relationship break-up has on our brains and bodies, and explores how a science-based approach can help us heal. Ziella passes on what she learned about how a broken heart can affect everything from our sleep to our digestion; how rejection is represented in the brain in the same way as physical pain; how the brain processes loss; and how a break-up can trigger addiction-like withdrawal symptoms – plus tips for counteracting heartbreak and moving on to acceptance.

Sunken City


Sunken City

Author: Marta Barone

language: en

Publisher: Serpent's Tail

Release Date: 2022-05-12


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'A very powerful and moving book' Margaret Drabble 'What an extraordinary voice! I was captivated from the first page and I know Marta's unique voice will stay with me for a long time. Bravissima!' Tomasz Jedrowski, author of Swimming in the Dark Newly-bereaved, bookish and lonely in Turin, a young woman sets out to chronicle her father's secret lives - and her struggle to accept his loss. She is startled to discover that the gentle, mercurial doctor was sentenced to jail in 1986 for membership of an armed band. Her father, L.B., lived through the Years of Lead, a time of unrest when extreme factions of left and right took hostages, set bombs and murdered their countrymen. Unable to move on before she can understand her family's past, she goes in search of him - and ultimately of herself too - the only way she knows how, by reading everything she can ... Through her search for the truth, a very different picture starts to emerge.