Wrist Pain When Twisting Outward

Muscle Pain Relief in 90 Seconds

Relieve your Muscle Pain in Seconds! You're now only 90 seconds away from getting rid of many of your muscle pains, completely drug free! If you suffer from back pain, tennis or golfer's elbow, head or neck pain, wrist pain, shin splints, carpal tunnel syndrome, or many other common muscle aches, Dr. Dale Anderson's innovative "Fold and Hold" technique can help! "Fold and Hold" combines simple, safe, biomechanical self-treatment with the natural healing powers of the human body. The result is muscle pain relief in 90 seconds. Here are just a few of the benefits: * You can do it yourself--no need for expensive tests or "fixes" from physicians, physical therapists, or chiropractors. * It's comfortable--remove your tender spots by finding a non-painful position. * It's convenient--can be done anywhere, anytime. No appointment needed. * It provides extended pain relief by treating the cause of the pain, not the symptom. * It requires no drugs, dietary supplements, special instruments, or machines. Muscle Pain Relief in 90 Seconds clearly teaches the right moves to ease over 20 muscle problems, from a stiff neck to ankle pain. This revolutionary method is a must for everyone with muscle twinges and aches.

Daito-ryu Aikijujutsu

The book reveals the secrets of the technique of Daito-ryu Aikijujutsu - a famous and popular style of martial arts. It is a continuation of the books: "Daito-ryu Aikijujutsu: Martial Art of Samurais", "Daito-ryu Aikijujutsu: Hiden Mokuroku – Nikajo", and "Daito-ryu Aikijujutsu: Hiden Mokuroku – Sankajo". It describes in detail the methods of Hiden Mokuroku - Yonkajo (the fourth group of base techniques of the Daito-ryu school). The book contains a large number of illustrations with a detailed description of the features of the style techniques and it will be useful for everybody who studies martial arts. Contents: Introduction Yonkajo techniques Ura Gote Uchi Gote Kakae Kubi Temakura Zume Wakidori Omote Wakidori Ura Irichigai Tatsu Maki Izori Ura Otoshi Senryu Waki Zume Otoshi Kasumi Nage Hadaka Jime Daruma Gaeshi Conclusion

Hering's Guiding Symptoms of out Materia Medica