Why Zebras Don T Get Ulcers
Download Why Zebras Don T Get Ulcers PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Why Zebras Don T Get Ulcers book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages.
Why Zebras Don't Get Ulcers
Author: Robert M. Sapolsky
language: en
Publisher: Holt Paperbacks
Release Date: 2004-09-15
Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with over 225,000 copies in print Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress. As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear-and the ones that plague us now-are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer. When we worry or experience stress, our body turns on the same physiological responses that an animal's does, but we do not resolve conflict in the same way-through fighting or fleeing. Over time, this activation of a stress response makes us literally sick. Combining cutting-edge research with a healthy dose of good humor and practical advice, Why Zebras Don't Get Ulcers explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. It also provides essential guidance to controlling our stress responses. This new edition promises to be the most comprehensive and engaging one yet.
The Trouble With Testosterone
Author: Robert M. Sapolsky
language: en
Publisher: Simon and Schuster
Release Date: 1998-04-24
From the author of the widely acclaimed "Why Zebras Don't Get Ulcers" comes an enlightening perspective on the drives and intrinsic needs underlying human behavior, and how they link us--and separate us from--the rest of the animal kingdom.
Monkeyluv
Described by Oliver Sacks as 'one of the best scientist-writers of our time', Robert M. Sapolsky here presents the human animal in all its quirkiness and diversity. In these remarkable essays, Sapolsky once again deploys his compassion and insights into the human condition to tell us who, why and how we are. Monkeyluv touches on themes such as sexuality, aggression, love, parenting, religion, ageing, and mental illness. He ponders such topics as our need to seek out beauty; why our preferences in food become fixed; why we are sexually attracted to one another; why Alzheimer's disease tends to be a post-menopausal phenomenon; and why grandmothers buying groceries for their grandchildren are part of nature's Darwinian logic.