Why Is It Hard To Open Up
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Talking the Tough Stuff with Teens
"They've always wanted me to be open and honest with them, I've spent years explaining stuff to them, and sometimes they still don't understand everything" - Milly, 16 "Your parents aren't actually hatching a plan to ruin your life..." Jim, 52 From minor matters (tidiness, homework, sleep) to big and important ones (relationships, mental ill health, drugs and alcohol), teenagers and their parents often struggle to talk to each other - and talking is key if your young person is facing new challenges as they leave childhood behind. A well-timed conversation, a listening ear, a non-judgemental and receptive attitude - all these can make an enormous and lasting impact on how safely and happily a teenager navigates this crucial stage of their development. Oh, if only it were that easy. It's not always easy to talk to your teenager, or for them to talk to you, but it is critical and may even be life-saving. This book draws extensively on hundreds of conversations that Fiona Spargo-Mabbs has conducted with young people and parents in focus groups and school and college workshops, to give a framework for tackling tough conversations about difficult things, without judgement or anger. It gives context and insight, based on the latest neuroscience findings on the teenage brain and, importantly, it gives hundreds of prompts and plenty of practical suggestions and strategies to make communication between parents and young people a two-way street that builds the foundations for a strong relationship with your adult child. Covering everything from the small stuff, like curfews and screen time, to the tough stuff of sex, self-harm and suicide, this is a warm, compassionate and important book that draws on lived experience and the lives of young people as they are, not as we think they might, or should, be.
Why Smart Kids Worry
A practical parenting resource to understanding and relieving anxiety in kids, including 15 tools and workbook exercises to do with your children to manage their fears and worry less. Being the parent of a smart child is great—until your son or daughter starts asking whether global warming is real, if you are going to die, and what will happen if they don't get into college. Kids who are advanced intellectually often experience fears beyond their years. And parents are left asking, why does my child worry so much? Anxiety is the number one mental health issue for children in the U.S. In this practical parenting resource, psychotherapist Allison Edwards guides you through the mental and emotional process of where your child's fears come from and why they are so hard to move past. Answers questions such as: How do smart kids think differently? How do I know if my child has anxiety (including a checklist)? What is the root of my child's anxiety and how can we overcome it? Should I let my child watch the nightly news on TV? How do I answer questions about terrorists, climate change, death, and other scary subjects? This is a must-have guide for parents looking for a kid-friendly toolkit for emotionally intelligent, observant, and inquisitive children who want to overcome anxiety. Praise for Why Smart Kids Worry: "Therapist Edwards brings profound insight into the minds of gifted, anxious children in this parent-friendly handbook" —Publishers Weekly, STARRED review "As a parent with anxiety as well as a child with anxiety, this was a really great manual." —Jessica Chiles "As a psychologist who works with children, I can honestly say this will be one book I will be adding to my borrowing library for parents to read." —Kerry Marsh, LibraryThing
Why It's so Hard to Forgive Those Who Hurt Us
Author: Tyler J. Logan
language: en
Publisher: Xlibris Corporation
Release Date: 2009-03-05
This book targets those who have held grudges and unforgiveness against other people. This will bring answers to those who find it hard to forgive. Too, it speaks to those who went through a lot of terrible events in which causes them to be weary in the darkest hour. This explains about destructive criticism and being misunderstood by other people. It will deal with questions such as confronting and why one cant accept an apology. This book strongly speaks about unforgiveness and barriers in families. This is guide that will express healing in a persons soul and spirit.