When The Noise Won T Stop A Christian Guide To Dealing With Anxiety
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When the Noise Won't Stop
A comprehensive study of what the Bible says about anxiety, written by a well-known pastor and preacher who has personally grappled with anxiety for many years.
Stopping the Noise in Your Head
If you or someone you love suffers from excessive worry, anxiety, panic, OCD, or phobias, you know how crippling it can be. Of course, worry can be an important asset when it forces our attention on problem-solving. But anxious worrying can cause us to unnecessarily focus on a threat, to retreat and avoid, and to seek reassurance and safety—which is no way to foster a life of growth and excitement. In his fifth published book, Dr. Reid Wilson proposes a groundbreaking, paradoxical approach to overcoming anxiety, worry, OCD, panic, and phobias by moving away from comfort, confidence, and security and willingly moving toward uncertainty, distress and discomfort. Through the use of unconventional strategies, readers will learn how to confront anxiety head-on and step forward into the face of threat. Drawing on a range of sources—from firefighters and fitness instructors to Sir Isaac Newton and Muhammad Ali—Stopping the Noise in Your Head: The New Way to Overcome Anxiety and Worry demonstrates the importance of shifting our perspective and stepping toward our challenges in order to regain control of our lives.
An Aspie's Guide to Overcoming Anxiety
Author: Dr Anthony Attwood
language: en
Publisher: Jessica Kingsley Publishers
Release Date: 2014-11-28
This ebook gathers a team of top Aspie mentors to pass along their insights on managing daily anxiety - a key stressor for people with Asperger's Syndrome. With 8 inspiring mentor essays, commentary from world expert Dr. Tony Attwood and Aspie artwork, this bite-size book puts the help you need to overcome anxiety right in your hand.