Utritional Grail
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Nutritional Grail
Author: Christopher James Clark
language: en
Publisher: Extropy Publishing
Release Date: 2014-02
How did 2.3 billion people become overweight? How did heart disease, cancer, and other degenerative diseases become the leading causes of death worldwide? Our ancestors, especially our distant, Paleolithic ancestors, before the advent of agricultural, enjoyed remarkably robust health. What went wrong? During the twentieth century-the Dark Ages of nutrition-flawed nutritional theories gained widespread acceptance, prompting radical departures from traditional foods and time-honored food processing techniques. Sugar consumption skyrocketed; proinflammatory vegetable oils replaced nourishing animal fats; processed foods became commonplace. In this groundbreaking book, Christopher Clark explores the social and economic forces enabling these changes while thoroughly and lucidly explaining modern scientific perspectives on fat metabolism, cholesterol, fructose metabolism, gluten, detoxification, and many other important nutritional subjects. Nutritional Grail offers life-transforming knowledge regarding what to eat, why to eat it, and how to prepare it-including 100 simple, delicious recipes. Like the original twelfth-century grail story, this knowledge comes through asking questions, serving others, and serving one's higher Self. While laying out a comprehensive strategy for effortless weight loss, improved digestion, and increased energy, Clark convincingly suggests a nutritional renaissance, propelled by science and guided by the wisdom of our ancestors, is finally dawning.
Aquaphotomics for Bio-diagnostics in Dairy
This book is the result of more than 20 years of experience in working with near-infrared spectroscopy for raw milk analysis. The totality of this work presents extensive possibilities for milk spectral measurements that can be carried out in dairy. Moving beyond the standard milk components such as fat, protein, or lactose, this book presents near-infrared spectroscopy as a method that can also be used in disease diagnostics. The measurements and experimental results presented here are all based on the utilization of usually neglected near-infrared regions—regions with strong absorbance of water. The author has found the water – light interaction discussed to be an immensely rich source of information, not only on milk composition but also on the physiological status of the animals involved. A special section of the book is dedicated to exploration of potential interfering factors that may influence the analysis and contribute to the robustness of the models. The research described in this book served as a basis for the development of the novel discipline aquaphotomics and is of interest to anyone working in this field.
Death by Food Pyramid
Warning: Shock and outrage will grip you as you dive into this one-of-a-kind exposé. Shoddy science, sketchy politics, and shady special interests have shaped American Dietary recommendations--and destroyed our nation's health--over recent decades. The phrase "death by food pyramid" isn't shock-value sensationalism, but the tragic consequence of following federal advice and corporate manipulation in pursuit of health. In Death by Food Pyramid, Denise Minger exposes the forces that overrode common sense and solid science to launch a pyramid phenomenon that bled far beyond US borders to taint the eating habits of the entire developed world. Minger explores how generations of flawed pyramids and plates endure as part of the national consciousness, and how the "one size fits all" diet mentality these icons convey pushes us deeper into the throes of obesity and disease. Regardless of whether you're an omnivore or vegan, research junkie or science-phobe, health novice or seasoned dieter, Death by Food Pyramid will reframe your understanding of nutrition science--and inspire you to take your health, and your future, into your own hands.