User S Guide To Antioxidant Supplements
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User's Guide to Nutritional Supplements
Author: Jack Challem
language: en
Publisher: Basic Health Publications, Inc.
Release Date: 2003
The User's Guide to Nutritional Supplements focuses on the most popular nutritional supplements, those that consistently attract the most attention - and are the ones most likely to benefit the majority of people. In describing the most popular nutritional supplements, this book explains: * Vitamin E can reduce the risk of heart disease - and the best types to take. * Selenium can slash the chances of developing some types of cancer. * Ginkgo can improve memory and recall. * Chromium can help oromote weigth loss and lower the risk of diabetes. * Glucosamine and chondroitin can prevent osteoarthritis. * Calcium and magnesium work together to build strong bones. * Coenzyme Q10 can boost your energy levels and strengthenyour heart. * Ginseng and other supplements boost your exercise stamina.
User's Guide to Antioxidant Supplements
Author: Jack Challem
language: en
Publisher: Basic Health Publications, Inc.
Release Date: 2005
Covering a wide range of popular alternative medicine and health issues, User's Guides are written by leading experts and science writers and are designed to answer the consumer's basic questions about disease, conventional and alternative therapies, and individual dietary supplements.
User's Guide to B-Complex Vitamins
The B-complex vitamins are a family of nutrients that play multifaceted and essential roles in health and preventing disease..........................