Tips On How To Be A Better Man
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The Better Man Project
Men take better care of their cars than they do their own bodies, finding health information too technical, scary, or boring. Written and designed in a guy-friendly manner--think of a cross between an owner's manual to a vintage muscle car and a Boy Scout handbook--The Better Man Project aims to change that with a practical health guide to help men achieve the holy grail of a well-lived life. In response to its readers' calls for more health content in the manner that they've come to expect from Men's Health, here is straightforward, personal information delivered with a double-shot of humor. Baby boomers and millennials alike will respond to the promise of leaner, stronger, healthier longevity. Features include: • Health and fitness self-tests so readers see how they measure up to other guys their age • A decade-by-decade cheat sheet for diagnostic tests men must have • Special reports on testosterone supplementation, telomere protection, reversing diabetes and heart disease, and preventing dementia • A troubleshooter's guide to common ailments and quick fixes • A simple plan for losing weight and preserving muscle mass • Answers to 50 questions men are afraid to ask their doctors Readers who seize this moment and follow the world-class tips in this book can expect the next 40, 50, or more years of their lives to be the most active, fun, and satisfying ever.
The Better Man
Relationship therapist Eric FitzMedrud uses his expertise with sexual issues to teach men how to hone their consent skills for stronger relationships and hotter sex. If you’re a man who’s confused about consent, you aren’t alone. In the post #MeToo era, men know they need to get consent but don’t know how to ask for it. They may be afraid of doing the wrong thing, or worried about giving up hot sex. In this practical guide to navigating sexual relationships with respect, sex positive psychologist Eric FitzMedrud teaches men the skills to be better lovers, partners, and humans. The Better Man: A Guide to Consent, Stronger Relationships, and Hotter Sex empowers men to embrace their sexuality, manage their emotions, and understand entitlement—and it explains how toxic masculinity harms men and ruins sex for them and their partners. Moreover, this skills-based guide, rooted in evidence-based techniques, shows men how to practice consent, not just on first dates but in all relationship situations and with all types of people, from romantic partners to acquaintances and coworkers. Using everyday examples, The Better Man provides accurate, sex-positive information—along with confidence-boosting exercises and shame-busting drills—to help men learn how to ask for the passionate sex they want and listen well enough to deliver the pleasure a partner desires. This book shows men how to: Learn evidence-based skills and strategies for practicing consentUnderstand that getting consent can be sexyCommunicate more effectively in their relationshipsHeal their own wounds from patriarchy by taking responsibility for their own behaviorUse principles of safety and health to pursue passionate sexUnderstand toxic masculinity while celebrating male sexuality and honoring diverse identities and lifestyles
Dating Game Secrets for Marrying a Good Man
Author: Alisa Goodwin Snell
language: en
Publisher: Cedar Fort Publishing & Media
Release Date: 2022-12-23
Is he a Good Man? Or a Jerk? In the dating game, how does a side step the jerks to snag a good man? Where does she learn the rules of the game so she can protect herself from unnecessary injury? Who gives her the insider tips, hints, and secrets for confidence and success that will coach her through every stage of the game, from flirting to the final goal? Finding a good man isn't as easy as it seems, but Dating Game Secrets for Marrying a Good Man is each woman's personal guide to the Dating Game, complete with -A professional coach to guide her through the game. -19 game play strategies for her safety, confidence, and success. -A 3-date rule to identify the potentially abusive and manipulative before they come in for the tackle. -Practical hints for dodging the 20 common mistakes women make, so she will be less likely to fumble the ball -Hundreds of tips for avoiding unnecessary injuries by maneuvering around the stumbling blocks, potholes, loose balls, and collisions that are a common part of the game. -17 secrets to the male psychology to keep men in constant pursuit of her (from flirting, to the first date, to engagement and marriage) so she can reach the final goal of the dating game. Play it safe by knowing the game and finding the guidelines that will help you win!