Thoughts To Empty My Mind
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Clear Your Mind
Author: Steven Schuster
language: en
Publisher: Createspace Independent Publishing Platform
Release Date: 2017-05-31
Feel like a hamster on a wheel, endlessly overwhelmed by your own thoughts and noisy brain? Do you lack focus on what's important and feel daily anxiety? If you want clarity and peace of mind, this book is for you. All of us deal with an excessive amount of expectation surrounding us about what to do with our lives: become richer, lose weight, be a better person, think more positive, more more more... We have so many expectations, obligations, and duties and not enough energy to keep up with them. But do we really? Your greatest barrier to a better life is your own mind. The solution you're seeking for is right in front of you. Clear Your Mind will help you to understand your thoughts, organize them and attach the appropriate action to them. Mental clarity equals peace of mind. The goal of this book is simple: free your mind from destructive thoughts, help you adopt new, constructive habits, and release you from tension. Your mind becomes more creative once released from burdens. This book will tell you: -How can you stop overthinking -How to let go of others' expectations (and your own) -The main causes of mental clutter -How to stop talking and start acting -How to rephrase your negative thoughts Clarity of mind releases you from stress and anxiety. -Understand how your brain works - biologically and psychologically -Make better decisions by knowing what you actually want -Learn the benefits of top-down thinking -How to release mental energy by minimizing social media involvement What if I told you all the mental clarity and cognitive potential you longed for to know how to improve your life resided in you all along like a pearl waiting to be discovered? Clear Your Mind is a manual for those who feel defeated, who resigned long ago, a manifesto for true life change by unleashing your mental genius. Life isn't as complicated as we are made to think, and it is time for you to discover why.
Getting In the Gap
The practice of meditation takes us on a fabulous journey into the gap between our thoughts, where all the advantages of a more peaceful, stress-free, healthy, and fatigue-free life are available, but which are simply side benefits. The paramount reason for daily meditation is to get into the gap between our thoughts, and make conscious contact with the creative energy of life itself. Dr. Wayne W. Dyer explains the soul-nourishing meditation technique for making conscious contact with God, which the ancient masters have told us about. You have the potential to be an instrument of the highest good for all concerned and to be a literal miracle worker in your own life. No person, government, or religion can legitimately claim to do this for you. "In fact," says Dr. Dyer, "I agree with Carl Jung who said, ‘One of the main functions of formalized religion is to protect people against a direct experience of God.’" When you master getting into the gap and staying there for prolonged segments of meditation, and experience what you bring back to the material world, you will know your answer to the question: "Why meditate?"
Empty Your Mind
Do you understand how your mind works? Are you getting the most from it every day? Would you like to be able to develop your mental strength? The mind is the most powerful tool we have at our disposal. With it we can imagine, plan, create and build things that improve our lives and the world around us, when we use it to its full potential. But many of us aren’t using our minds to anything close to their capacity, or they are filled with irrelevances, causing us to miss out on a lot of opportunities as a result. Inside this book, Empty Your Mind, you can learn how to rid yourself of the superfluous thoughts inside your head and concentrate on the important things, with chapters that cover: · How to understand how your mind works · Developing your mental strength · Using meditation, yoga and other practices · How the subconscious mind influences us · Using imagination to improve your life and fortunes · Alternatives to our usual thoughts and influences · And lots more… When we open our mind to new ideas and possibilities the world opens up for us and we have the ability to realize almost any dream we have. By reading Empty Your Mind you can change things for the better, improve finances or any other part of your life, just through the power of your mind.