Think Forward To Thrive


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Think Forward to Thrive


Think Forward to Thrive

Author: Jennice Vilhauer, PhD

language: en

Publisher: New World Library

Release Date: 2014-09-15


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Stop talking about your past and start creating your future Anticipating a positive future is the key to well-being and mental health. Yet when many people think of the future, they experience anxiety, depression, fear, and self-doubt. Unaware of how to change the future, most people are trapped in a cycle of re-creating their past. But your past does not have to define who you are or where you are going — you can break free. Future Directed Therapy (FDT) is a new psychotherapy that helps people create their future with awareness and choice, with skills based on cutting-edge cognitive science. Think Forward to Thrive is filled with information and step-by-step exercises to help you: * Overcome negative emotions * Identify what you want in life * Transform limiting beliefs * Take action * Live ready for success

Think Forward to Thrive


Think Forward to Thrive

Author: Jennice Vilhauer

language: en

Publisher:

Release Date: 2023-04-08


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Science has shown that anticipating a positive future is the key to well-being. Yet when many people think of the future, they experience anxiety, depression, fear, and self-doubt. Unaware of how to change the future most people are trapped in a cycle of recreating their past. But your past does not have to define who you are or where you are going -- you can break free. Future Directed Therapy (FDT) is a new psychotherapy that helps people create their future with awareness and choice, using skills based on cutting edge science. Think Forward to Thrive is filled with information and step-by-step exercises to help you, overcome negative emotions, identify what you want in life, transform limiting beliefs, take action, live ready for success.

Atlas of Psychiatry


Atlas of Psychiatry

Author: Waguih William IsHak

language: en

Publisher: Springer Nature

Release Date: 2023-02-27


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This atlas is the first fully visual reference to cover psychiatry broadly, appealing to psychiatric as well as non-psychiatric clinicians and trainees who need an easy-to-use visual resource with holistic approach to patient care. Written by expert clinicians and educators, this text describes basic clinical and scholarly information across the field utilizing an easy-to-understand format. The rich figures and tables describe etiology, pathophysiology, phenomenology, and treatment even in areas that are difficult to illustrate, including substance-related disorders, neurodegenerative diseases, personality disorders, and others. The visual approach proves valuable to some of the most innovative techniques in psychiatry, including implications for neuroimaging. Comprehensive and unique, Atlas of Psychiatry is a landmark reference for all medical practitioners looking for an intricate yet accessible visual resource.