The World S Fittest Cookbook


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Your Ultimate Body Transformation Plan: Get into the best shape of your life – in just 12 weeks


Your Ultimate Body Transformation Plan: Get into the best shape of your life – in just 12 weeks

Author: Nick Mitchell

language: en

Publisher: HarperCollins UK

Release Date: 2015-12-31


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The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body.

The Blueprint


The Blueprint

Author: Wesley Cross

language: en

Publisher:

Release Date: 2016-04-13


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Corporate warfare.Human augmentation.Find out if Jason Hunt can beat the impossible odds in this high-octane science-fiction thriller. There's a corporate cabal that wants to rule the world. Some might say it has been doing it already for decades by whatever means necessary. But they are no longer content to hide in the shadows. They want to become true masters. Jason Hunt knows nothing about that world. But when his wife becomes ill, he finds himself pitted against the cabal that might hold the key to her survival. To save her, he needs to embrace technology he doesn't understand, take over a billion-dollar company without a billion dollars, outsmart professional assassins, and land a contract with the DOD. But even that might not be enough. THE BLUEPRINT is the first book in the internationally best-selling UPGRADE series, set in a dark, near-future world that will appeal to fans of Michael Crichton, Robert Ludlum, and William Gibson.

Feeding the Frasers


Feeding the Frasers

Author: Sammy Moniz

language: en

Publisher: St. Martin's Griffin

Release Date: 2022-02-22


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Based on Sammy Moniz's popular Instagram page, Feeding the Frasers is a book that any CrossFit aficionado—or just someone curious about how to cook with whole foods without sacrificing the world—will want to get their hands on. Filled with 100 terrific recipes of high quality delicious food that promote balance, togetherness, indulgence, and athletic recovery. Sammy Moniz is well known in the CrossFit community as an activist, and she is also the wife of five time champion Mat Fraser, the winningest athlete in CrossFit history and one of the most beloved. This is her cookbook where she shares the secrets behind feeding the greatest champion of the sport.