The Stop Walking On Eggshells Workbook
Download The Stop Walking On Eggshells Workbook PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get The Stop Walking On Eggshells Workbook book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages.
The Stop Walking on Eggshells Workbook
This practical guide to living with a person who suffers from a personality disorder, shows readers how to set limits and boundaries, communicate clearly, make realistic decisions, and develop a safety plan.
Stop Walking on Eggshells
Author: Paul T. T. Mason
language: en
Publisher: New Harbinger Publications
Release Date: 2020-12-01
Isn’t it time you stopped walking on eggshells? Learn how with this fully revised and updated third edition of a self-help classic—now with more than one million copies sold! Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you are ‘walking on eggshells’ to avoid the next confrontation? If the answer is ‘yes,’ someone you care about may have borderline personality disorder (BPD)—a mood disorder that causes negative self-image, emotional instability, and difficulty with interpersonal relationships. Stop Walking on Eggshells has already helped more than a million people with friends and family members suffering from BPD understand this difficult disorder, set boundaries, and help their loved ones stop relying on dangerous BPD behaviors. This fully revised third edition has been updated with the very latest BPD research on comorbidity, extensive new information about narcissistic personality disorder (NPD), the effectiveness of schema therapy, and coping and communication skills you can use to stabilize your relationship with the BPD or NPD sufferer in your life. This compassionate guide will enable you to: Make sense out of the chaos Stand up for yourself and assert your needs Defuse arguments and conflicts Protect yourself and others from violent behavior If you’re ready to bring peace and stability back into your life, this time-tested guide will show you how, one confident step at a time.
Stop Walking on Eggshells
Author: Paul T. Mason
language: en
Publisher: New Harbinger Publications
Release Date: 2010
Discusses the signs and symptoms of borderline personality disorder and explains how the families and friends of patients can cope with BPD behavior while taking care of themselves.