The Respect Experiment Discovering The Umbrella Policy For A Happy Life
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The Respect Experiment: Discovering the Umbrella Policy for a Happy Life
Would you like a happier life with less drama? Do you want to be a better role model for your children? Could you be happier in your job? If you're ready to create positive changes in your life, it's time for more respect! How you show up every day, how you interact with others - and yourself - makes a profound difference in the quality of your life. In this book, Author Sue Bonzell presents a call to action: 10 steps in 21 days to help raise awareness of respect and disrespect and illuminate opportunities for change. Thought-provoking, engaging, humorous, and insightful, The Respect Experiment shows you how to overcome hurdles and enjoy a more fulfilling life and healthier relationships.The Respect Experiment presents a timely mandate for how to live a richer, more satisfying life based on a foundation of mutual respect. A catalyst for self-growth, this book asks the hard questions and inspires us to take a deep dive into the way we engage in our lives. - Caterina Rando, Master Certified Coach, Thriving Women in Business, Not a book to be overlooked! Though this book might look like a self-help read, it's a surprisingly enjoyable page-turner as Sue shares some raw, honest, and funny personal experiences on her journey to achieve her number one core value - respect. Becoming aware is the first step toward maximizing our own potential, and Sue Bonzell shows us how. - Jeannie Piper Calverley, MA
Subjective Well-Being and Life Satisfaction
The quality of people’s relationships with and interactions with other people are major influences on their feelings of well-being and their evaluations of life satisfaction. The goal of this volume is to offer scholarly summaries of theory and research on topics at the frontier of the study of these social psychological influences—both interpersonal and intrapersonal—on subjective well-being and life satisfaction. The chapters cover a variety of types of relationships (e.g., romantic relationships, friendships, online relationships) as well as a variety of types of interactions with others (e.g., forgiveness, gratitude, helping behavior, self-presentation). Also included are chapters on broader social issues such as materialism, sexual identity and orientation, aging, spirituality, and meaning in life. Subjective Well-Being and Life Satisfaction provides a rich and focused resource for graduate students, upper-level undergraduate students, and researchers in positive psychology and social psychology, as well as social neuroscientists, mental health researchers, clinical and counselling psychologists, and anyone interested in the science of well-being.
The Promise of Adolescence
Author: National Academies of Sciences, Engineering, and Medicine
language: en
Publisher: National Academies Press
Release Date: 2019-07-26
Adolescenceâ€"beginning with the onset of puberty and ending in the mid-20sâ€"is a critical period of development during which key areas of the brain mature and develop. These changes in brain structure, function, and connectivity mark adolescence as a period of opportunity to discover new vistas, to form relationships with peers and adults, and to explore one's developing identity. It is also a period of resilience that can ameliorate childhood setbacks and set the stage for a thriving trajectory over the life course. Because adolescents comprise nearly one-fourth of the entire U.S. population, the nation needs policies and practices that will better leverage these developmental opportunities to harness the promise of adolescenceâ€"rather than focusing myopically on containing its risks. This report examines the neurobiological and socio-behavioral science of adolescent development and outlines how this knowledge can be applied, both to promote adolescent well-being, resilience, and development, and to rectify structural barriers and inequalities in opportunity, enabling all adolescents to flourish.