The Resiliency Effect
Download The Resiliency Effect PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get The Resiliency Effect book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages.
The Resiliency Effect
How can you use adversity in your life to propel you to success? It’s impossible to make it through life unscathed from trauma or adversity. Not facing these experiences directly often creates dysfunctional coping mechanisms which can lead to burnout or roadblocks for even the most successful people. Filled with stories of modern women who made changes to live more in sync with their purpose and passions, The Resiliency Effect will teach you to: *Embrace and overcome adversity so you too can live your biggest dreams. *Determine what habits and coping strategies are blocking you from success. *Take tangible steps to make lasting changes in your life. Drawing on the fields of life coaching, financial planning and psychology, Cady’s book offers a way to develop excitement and energy around your purpose. The Resiliency Effect includes actionable advice and exercises, as well as chapters dedicated to realizing common dreams such as how to change careers, take a sabbatical, or start a business.
The Hugging Tree
Author: Jill Neimark
language: en
Publisher: American Psychological Association
Release Date: 2015-09-15
The Hugging Tree tells the story of a little tree growing all alone on a cliff, by a vast and mighty sea. Through thundering storms and the cold of winter, the tree holds fast. Sustained by the natural world and the kindness and compassion of one little boy, eventually the tree grows until it can hold and shelter others. A Note to Parents and Caregivers by Elizabeth McCallum, PhD, provides more information about resilience, and guidelines for building resilience in children.
The Resiliency Advantage
Author: Al Siebert
language: en
Publisher: Berrett-Koehler Publishers
Release Date: 2005-06-05
Resiliency--the ability to adapt to life's changes and crises--is key to a healthy, productive life. Based on his deep knowledge of the new science of resiliency, Dr. Al Siebert explains how and why some people are more resilient than others and how resiliency can be learned at any age. Through anecdotes, exercises, and examples, Dr. Siebert details a unique five-level program for becoming more resilient.