The Power Within How To Create A High Performance Mind
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The Power Within: How to Create a High Performance Mind
Ever wondered what it really takes to succeed in life? Those who have achieved their own success in life know that following the path of luck and chance is full of dead ends, failed journeys and disappointments. Success is a result of application and effort. What enables successful people to achieve their desired goals and more where so many others have come up short is their strength of mind, their strength of self and the simple clarity with which they see life. The Power Within shares the insights from two very different successful people. One, a living legend who has harnessed this power to create an extraordinary life and the other who as a result of many years spent understanding how to access his potential and then teaching this to others has been able to transform his own life in a profound way.
The Inner Game of High Performance: How to Master Your Mindset Daily
High performance isn’t just about physical skill or technical knowledge—it’s about mastering your mindset on a daily basis. This book reveals the mental practices used by top performers to stay at the top of their game. From developing mental clarity and focus to cultivating a winning attitude, you’ll learn how to condition your mind to perform at its best, day in and day out. Mastering the inner game is what allows high performers to achieve extraordinary results consistently. This book provides you with the tools and strategies to create a mindset that supports your goals, enhances your productivity, and helps you stay resilient in the face of setbacks. With daily mental practices, you’ll learn to maintain peak performance, elevate your results, and become the best version of yourself every single day.
Experiencing Stanislavsky Today
Author: Stephanie Daventry French
language: en
Publisher: Routledge
Release Date: 2016-02-11
This pioneering introduction to Stanislavsky's methods and modes of actor training covers all of the essential elements of his System. Recreating ‘truthful’ behaviour in the artificial environment, awareness and observation, psychophysical work, given circumstances, visualization and imagination, and active analysis are all introduced and explored. Each section of the book is accompanied by individual and group exercises, forming a full course of study in the foundations of modern acting. A glossary explains the key terms and concepts that are central to Stanislavsky’s thinking at a glance. The book’s companion website is full of downloadable worksheets and resources for teachers and students. Experiencing Stanislavsky Today is enhanced by contemporary findings in psychology, neuroscience, anatomy and physiology that illuminate the human processes important to actors, such as voice and speech, creativity, mind-body connection, the process and the production of emotions on cue. It is the definitive first step for anyone encountering Stanislavsky’s work, from acting students exploring his methods for the first time, to directors looking for effective rehearsal tools and teachers mapping out degree classes.