The Only Constant A Guide To Embracing Change And Leading An Authentic Life By Najwa Zebian
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The Only Constant
You can become the change driver of your own life. The celebrated poet, educator, and author of Welcome Home shows you how in this practical, wise, and tender guide to all of life’s changes. “Change is hard—but Najwa shows you what’s on the other side, and she’s the one you want to lead you through it.”—Melissa Urban, New York Times bestselling author of The Book of Boundaries In The Only Constant, Najwa Zebian guides you through the changes we must make and those we must endure in life, offering support, stabilizing practices, and step-by-step guidance to make it through the uncertainty. With timeless wisdom, Najwa shares stories of change from her own life, including the bonds to the past she needed to break so that she could live more honestly, the loss of a loved one, and accepting the changes required to manage chronic illness. She also guides you through changes like: • The end of a romantic relationship or friendship • Setting boundaries with a friend or family member • Changing your educational and career path • Grieving the death of a loved one • Breaking trauma bonds • Venturing outside of your survival mode • Living an authentic life • Practicing radical acceptance A highly practical guide to unfamiliar terrain, The Only Constant teaches that the purpose of change is to be true to yourself. Zebian simplifies change, teaches us to accept ourselves as we are now, and helps us focus on the necessity and unexpected beauty of those messy transitional times. And she guides you through it so that you can not only reach the better life that awaits you on the other side, but also so that you can take the wheel and become the driver of change in your own life.
Welcome Home
From the celebrated poet, speaker, and educator comes Welcome Home, a powerful blueprint for building a strong foundation of self-worth, belonging, and happiness. “A master class in self-actualization and compassion.”—Mari Andrew, New York Times bestselling author of Am I There Yet? The powerful metaphor of home provides a structure for you to customize your journey to personal transformation as Najwa Zebian shares her own experiences in building a home within herself, and shows you how to construct the following “rooms”: • Self-Love: Learn how to build an individualized self-care routine to reflect your daily needs. • Forgiveness: Learn how to allow yourself time, reflection, and space to accept and let go of painful events. • Compassion: Discover the three different types of compassion and learn how you can let people in while maintaining boundaries. • Clarity: Learn how to remove the walls you put up around your authentic self. • Surrender: Learn how to lower your defenses and give yourself space to feel and process your emotions. • The Dream Garden: Learn how to nurture your dreams and create an authentic, original path. With practical tools, poetry, and prompts for journaling and meditation to lead to self-understanding in each chapter, Zebian shows you how to build each room in your house. Written with her trademark power, candor, and warmth, Welcome Home is an answer to the pain we all experience when we don't feel at peace with ourselves.
Life Beyond Boundaries
Author: Pasquale De Marco
language: en
Publisher: Pasquale De Marco
Release Date: 2025-05-04
In "Life Beyond Boundaries," embark on a transformative journey of self-discovery and boundless possibilities. Break free from societal norms and embrace unconventional pathways, expanding your horizons and shattering the limitations that hold you back. Discover the secrets to redefining success on your own terms, cultivating resilience in the face of adversity, and nurturing meaningful relationships that enrich your life. This captivating book challenges the status quo, urging you to live a life beyond the confines of expectations. Learn to embrace change with grace and resilience, finding stability amidst life's inevitable transitions. Cultivate mindfulness and gratitude, appreciating the simple joys of life and finding fulfillment in every breath. Uncover your unique purpose, aligning your actions with your values, and making a positive impact on the world. With thought-provoking insights, inspiring stories, and practical exercises, "Life Beyond Boundaries" empowers you to shatter societal expectations, overcome obstacles, and live a life that is authentically yours. This book is more than just a guide; it's an invitation to embark on an odyssey of personal growth and transformation, to redefine the boundaries of your existence, and to create a life that resonates with your deepest aspirations. Break free from the shackles of convention and embrace a life of boundless possibilities. "Life Beyond Boundaries" awaits you, ready to ignite your spirit and set you on a path of limitless potential and boundless joy. Within these pages, you'll discover: * Strategies for breaking free from societal norms and embracing unconventional pathways * Tools for expanding your horizons and shattering self-imposed limitations * Secrets to redefining success on your own terms and finding fulfillment in your work * Techniques for cultivating resilience and overcoming obstacles with grace and resilience * Guidance on building meaningful relationships and nurturing a strong support system * Practices for living in the present moment and appreciating the simple joys of life * Inspiration for uncovering your unique purpose and making a positive impact on the world "Life Beyond Boundaries" is your guide to creating a life that is authentically yours, a life that transcends the boundaries of expectations and societal norms. Embrace the call to adventure and embark on a journey that will redefine the very essence of your being. If you like this book, write a review on google books!