The One Minute Pause Journal

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The One Minute Pause Journal

New York Times bestselling author John Eldredge guides readers through a simple daily practice that will help them find the connection to God and small moments of peace during busy days that they crave. We live in world filled with endless distractions, a news cycle that never takes a break, and the constant demands of daily life such as work, family, friends, and community. Most people find themselves feeling like there's no margin, no time to sit and reflect on what matters most or connect with God, and even though they desperately crave a few minutes of peace, they don't know how to slow down or change course. John Eldredge has seen and felt the toll that constant busyness has, and he created the wildly successful One Minute Pause app that 180,000 users have a described as a "rescue" during difficult times. Now, in The One Minute Pause Journal, he goes a step further and helps readers begin a daily habit of intentional stopping and reflecting that has the potential to change the course of their lives and their relationship with their heavenly Father. This ninety-day guided journal includes an extended introduction that will help explain the practice, both theologically and practically, so that readers can get the most out of the experience and truly understand how it works. Each entry features a regular set of morning and evening prompts, scripture, prayers, and journaling space that will encourage readers to release everything to God and restore their union with him; give guidance on how to invite God more fully into our lives; and provide space to reflect on daily life and prioritize what matters most. The One Minute Pause Journal offers a simple daily practice that will help readers connect with God and find those small moments to reflect and relax.
Resilient

Reclaim your joy and thrive through the storms of life when you find your strength in God. The human soul has a built-in yearning for joy and beauty and all good things. But that craving for life is so easily lost in the pace and demands of modern life. Join New York Times bestselling author John Eldredge as he gives you the tools you need to follow Jesus' path of supernatural resilience. Between false promises of ease and comfort on one side and the sheer busyness and stress of daily life on the other, people today are facing a shortage of peace, happiness, and strength. In Resilient, Eldredge reveals a path toward genuine recovery and resilience through Jesus himself. Drawing on wisdom from Scripture and Christian tradition, and illustrated throughout with powerful, true stories of grit and survival, Resilient will help you: Tap into the river of life that God promises his people Learn to be patient with yourself--genuine recovery from spiritual and emotional trauma takes time and intentionality Create a plan to foster resilience in your day-to-day life Discover deep wells of freedom and strength through Christ who lives within us Thriving requires a resilient soul. This book will help you find the resilience you long for when the world has gone mad--and discover in Jesus himself the strength that prevails.
Grand Ideas from Within

GRAND IDEAS FROM WITHIN streamlines the power of the imagination to create success, while providing students with tools to manage both the cultural and internal stress and pressure they may feel from parents, peers, and teachers to perform and conform. Through the use of imagination, this groundbreaking 18-week program empowers students with family problems, disruptive behavior, anxiety, depression or bereavement to act responsibly, make smarter choices, improve character and ethical behavior, increase self esteem, and reduce discipline problems at school and at home. Grand Ideas from Within is a fabulous resource to help teachers remind kids of what they once knew so well in pre-K - how to use their imaginations - for healing, stress reduction, goal-setting, and behavior management. These short, well-planned, and scripted lessons contain all the information needed for teachers, parents, health care professionals, and counselors to lead one child or a group of children to find their inner inventiveness, their God-given resourcefulness, and their Grand Ideas from Within. Belleruth Naparstek, LISW, BCD. Author of Invisible Heroes: Survivors of Trauma and How They Heal, and creator of the Health Journeys guided imagery audio series Visualization is a time-honored mental conditioning technique... Instructors should make this technique part of their training curriculum. Richard Hine, Vice President of Training for AOPA Air Safety Foundation Imagery is one of those things we teach people because we really do believe that doing that kind of thinking increases the potential and probability for performing well. Jim Bowen, Olympic Training On-site Psychologist