The Joy Of Juicing
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The Joy of Juicing
A creative collection of juicing recipes from award-winning broadcast journalist and bestselling author Gary Null. The Joy of Juicing is an all-new collection of fifty scrumptious and healthy recipes that utilize juicers for an imaginative array of dishes-from drinks, sauces, dips, and salads to soups, entrees, and desserts. Juicers are now more popular and affordable than ever, and this new edition will help Null's millions of fans incorporate power foods into every meal. His versatile recipes frequently incorporate juice pulp (often discarded in recipes in other books), which is high in vitamins, minerals, and antioxidants and can be used in many different types of recipes beyond drinks. This book is rounded out by Gary Null's Seven-Day Menu Plan for a healthier lifestyle, and by his Natural Living Weight Loss Program.
The Joy of Juicing, 3rd Edition
A new edition of a research-backed nutritional program using juicing to help prevent and reverse disease and cell damage, from New York Times–bestselling author and renowned health expert. For more than thirty-five years, Gary Null has been one of the foremost voices in the health movement. In The Joy of Juicing, 3rd Edition, he advises readers how to use fresh juice to cleanse and detoxify their bodies. Null provides extensive research showing how accessing natural substances in the right quantities and forms can repair damaged DNA, as well as help halt and reverse the progress of many diseases. This edition has been substantially revised and features fifty new juicing recipes for a healthy diet. Null includes juices for a range of specific complaints, from PMS to fatigue. With everything from an easy-to-follow nutritional program to practical advice on which juicer to buy, The Joy of Juicing, 3rd Edition, will jump-start readers’ juicing lives.
The Joy of Juice: Fresh, Flavorful, and Full of Life
Outline Introduction Why Juice? History and Global Traditions Health Benefits Juicing Basics Types of Juicers Tools & Equipment Best Fruits and Vegetables for Juicing Juicing for Health Detox and Cleansing Immune Support Energy Boosters Skin and Hair Health Weight Management Juice Recipes Morning Energizers Green Juices Citrus Blends Root-Based Juices Tropical and Exotic Blends Seasonal Recipes Juice for Specific Needs Kids Seniors Athletes Busy Professionals Juice Fasting and Detox Plans One-Day Cleanse Three-Day Reset Weekly Maintenance Storing and Serving Juice How to Store Fresh Juice Best Containers Presentation Tips DIY Juice Bar at Home Setup Ideas Shopping Lists Budget-Friendly Tips Conclusion Embracing the Juicing Lifestyle Final Tips