The Humane Way
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Long Slow Distance
"A revolutionary is where you find him," wrote running's leading writer, Dr. George Sheehan, as he reflected on the revolution-charged 1960s. "He could be the guy next door. Joe Henderson looks like a typical guy next door. Out of Iowa, he has the smile and style of the heartland of America. But he has fallen for that old Socratic saw that the unexamined life is not worth living. The first result was revolt, rebellion and a booklet called Long Slow Distance: The Humane Way to Train. The LSD method of running that Henderson espouses is not new. He has simply systematized it and, in effect, founded a new order, a new sect that has bid pain, suffering and sacrifice good-bye. Joe Henderson is a revolutionary not because his writings have produced a wave of faster runners, but because he has spawned happier ones." This slim volume, published in 1969, chronicles the revolution in approaches and attitudes that helped spark the running boom of 1970s. Long Slow Distance tells the stories of Henderson and five fellow revolutionaries (Amby Burfoot, Bob Deines, Tom Osler, Ed Winrow and Jeff Kroot) who all revolted against the speed training in vogue at the time. Independently they arrived at similar conclusions about their long-distance training, slowing and going longer. The Kindle edition includes a new introduction and updates on the six runners.
The Most Humane Way to Kill A Lobster
Author: Duncan Macmillan
language: en
Publisher: Bloomsbury Publishing
Release Date: 2012-08-14
"You put it in the freezer, so when you transfer it to the boiling water it doesn't feel a thing. I suppose that this is how I've felt recently. I've been in some deep freeze and suddenly I can feel steam in my face, I'm falling headlong into scalding water." It's 2005, the sun is shining and Loretta is planning to make her daughter's favourite meal. But when Sophie stops talking to her, children start vanishing, and rooms begin to cry, Loretta can't help feeling that something is up and that she might have something to do with it. A play about one woman's journey back to her childhood, to stop her past flooding into the present.
A Confucian Constitutional Order
Author: Jiang Qing
language: en
Publisher: Princeton University Press
Release Date: 2016-11-08
English translation of materials from a workshop on Confucian constitutionalism in May 2010 at the City University of Hong Kong.