The Fight For Flight
Download The Fight For Flight PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get The Fight For Flight book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages.
Fight or Flight
Author: Gary R. Plaford
language: en
Publisher: Xlibris Corporation
Release Date: 2013-07-22
A number of books have been published explaining how we can manage stress. But how can we truly manage our own stress effectively unless we begin to understand what is happening inside us and what the factors are that initiate our personal stress response? If we understand stress more thoroughly including our own levels of stressmeaning when stress is actually motivating and helpful versus when it is debilitating and destructivethen we can more specifically learn to manage our own stress. This book initially explains stress, what happens within us, the relationship between stress and emotional intelligence, the four conditions that cause stress, how the brain works under stress, and the relationship between stress and mindset and automatic thinking. In the second half of the book we discuss managing stress based on what was discussed in the first half of the book. Rather than throwing out general ideas for stress management the book presents physical strategies for managing stress, mental strategies for managing stress, emotional strategies for managing stress, and spiritual strategies for managing stress. Spiritual strategies include looking at our values, beliefs, traditions, and how we evaluate success in addition to any religious views we might hold. Stress is natural. How we manage it does not have to be a mystery.
Fight, Flight, Feel
Author: Tim Thomas
language: en
Publisher: Commando In Your Corner
Release Date: 2019-10-01
Tim Thomas, former Special Forces Commando, knows about fear and the feelings of 'fight and flight' - but he also knows about harnessing some important insights to move beyond fear to a more connected life; one where you connect with others and re-connect with yourself and your potential. Tim Thomas served in Afghanistan and East Timor as a Commando. Since leaving the Army in 2010, Tim has worked in the veteran recovery space, helping other veterans on their journey of healing post-service.
Fight and Flight
Martin and his friends discovered that their world is computer generated and that by altering the code, they could alter reality. They traveled back in time to Medieval England to live as wizards. Almost everything they've done since then has, in one way or another, blown up in their faces.So of course they decide to make dragons. It does not go well.As the wizards struggle to control their creations and protect innocent citizens, they try new things (most of which they don't enjoy), meet new people (most of whom are angry at them), and fight epic battles (most of which they lose).But their biggest challenge may be a young girl who knows that the wizards created the dragons and is determined to make them pay. On her side she has powerful allies, a magical artifact, and a faithful if not particularly helpful dog.Fight and Flight is a rollicking tale of bravery, wonder, love, revenge, greed, discovery, deception, and animal husbandry.