The Female Monthly Cycle How To Tap Into Your Secret Power
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The Female Monthly Cycle - How to Tap Into Your Secret Power
Would you like to more easily lose weight, get rid of fluid retention, reduce menstrual pain, increase fertility, and balance your hormones? This book helps to clear up your skin, increase your feminine charm, and stay more youthful as time goes by. The book is for every woman who wants to know the truth about the monthly cycle, birth control pills, cramps, tampons, endometriosis, and how it all relates to Female beauty. The book is also for all women who love yoga and are curious as to how we utilize our cycle for a personal silent yoga retreat every month. The book introduces you to a new delicious diet and pleasant lifestyle to be followed during the first three days of the monthly flow. The book helps you with shopping guides for the delicious recipes and with practical steps for organizing your schedule in order to tap into your secret Female power and release your latent human potential.
Hormone Goddess
Discover the transformative power of the female body with Hormone Goddess, the ultimate guide for women seeking to understand and support their hormonal cycles. Written by Samantha Hadadi, known as @the_hormone_goddess on Instagram, this book provides insightful knowledge and practical tips to help women connect with their natural rhythms and celebrate the unique journey of their bodies. Comprehensive and Accessible: Hormone Goddess thoroughly explores the four stages of the female hormone cycle, empowering women to embrace, support and celebrate their natural hormonal changes. Empowerment Through Knowledge: The book challenges negative perceptions around periods and female hormones, encouraging women to view their cycles as a source of strength. Practical Self-Care: Learn how to look after yourself with self-care tips and recipes for each stage of the hormone cycle, making it easier for women to align with their bodies and enhance their overall well-being. In Hormone Goddess, the focus shifts from managing – or even hiding – the menstrual cycle to celebrating its magic and majesty. This empowering guide invites women to reclaim their connection to their bodies, fostering a deeper understanding of their cycles and encouraging a life rooted in confidence and self-care.
Hormoner i Balance
Glæd dig - en befriende forvandling venter! Her med anden udgave af bogen får du både kvindedøgnet og kvindekostplanen med flere opskrifter på hormonvenlig mad og kølende ansigtsmasker. Hvad nu, hvis det virkelig er muligt at passere de 40 uden stigninger i kropsvarme og uden at tage på i vægt, og uden hormoner, og i stedet blive sundere, slankere og smukkere end før? Med denne bog i hænderne er alt dette inden for din rækkevidde. Bogen giver redskaber til, hvordan man bedst plejer sit ydre ved at styrke kroppens celler, væv og organsystemer og sit indre gennem erkendelse, indsigt og meditation. Du får masser af kyndige og - i vores del af verden - hidtil ukendte råd til, hvordan du lettere kan tabe dig, få mere energi, sove bedre og få en sundere hud med større udstråling. Samtidig får du praktiske råd og vejledning i, hvordan du tackler de gener, du kan møde i overgangsfasen, såsom tørre slimhinder, vægtøgning, rynker, slap hud, mormorarme, svedeture, nedture og træthed.