The Everything Buddhism Book
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The Everything Buddhism Book
"My religion is very simple. My religion is kindness." --Dalai Lama That's easy for the Dalai Lama to say--but for the rest of us, understanding this mysterious, multilayered faith can be very difficult. With this updated and revised edition of the classic Buddhist primer, you can delve into the profound principles of nonviolence, mindfulness, and self-awareness. From Tibetan Buddhism to Zen, you'll explore the traditions of all branches of Buddhism, including: The life of Buddha and his continuing influence throughout the world A revealing survey of the definitive Buddhist texts What the Sutras say about education, marriage, sex, and death Faith-fueled social protest movements in Tibet, Burma, and elsewhere Buddhist art, poetry, architecture, calligraphy, and landscaping The proven physiological effects of meditation and other Buddhist practices The growing impact of Buddhism on modern American culture In this guide, you'll discover the deceptively simple truths of this enigmatic religion. Most important, you learn how to apply the tenets of Buddhism to your daily life--and achieve clarity and inner peace in the process.
The Everything Buddhism Book
In recent years, more and more people have been turning to Buddhist ethics for a greater understanding of themselves and their place in the world. The religion's principles of nonviolence, mindfulness, and self-awareness have resonated among those who feel increasingly distracted and conflicted in their daily lives. You can also take advantage of the ancient teachings of the Buddha and apply them to your own life to achieve clarity and inner calm. The Everything Buddhism Book walks you through the rich traditions and history of the Buddhist faith, while providing a straightforward approach to its ideological foundations. You will learn about the power of karma, the practice of Zen, and the notion of nirvana. Special features include: the life of Buddha and his influence throughout the world; descriptions of the definitive Buddhist texts and their significance; Buddhist ceremonies and celebrations; what the Buddhist teachings say about education, marriage, sex, and death; and even more!
The Everything Essential Buddhism Book
Your concise guide to Buddhism, mindfulness, and meditation! The Everything Essential Buddhism Book is your beginner's guide to the Buddhist principles of nonviolence, mindfulness, and self-awareness. Learn about the deceptively simple truths of this enigmatic religion, including: The life of Buddha and his continuing influence throughout the world Buddha's teachings and the Four Noble Truths of Buddhism The Noble Eightfold Path and how it should guide you What the Sutras say about education, marriage, sex, and death The proven physiological effects of meditation The growing impact of Buddhism on modern American culture Also included is instruction for the many forms of Buddhist meditation, including Zen and Tibetan practices. Most important, you will learn how you can apply the tenets of Buddhism to your daily life--and achieve clarity and inner peace in the process.