The Complete Idiot S Guide To Being A New Dad
Download The Complete Idiot S Guide To Being A New Dad PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get The Complete Idiot S Guide To Being A New Dad book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages.
The Complete Idiot's Guide to Being a New Dad
Ask any guy who is expecting his first child and he's likely to tell you the same thing - he's absolutely thrilled to be a dad for the first time, and he's also absolutely terrified. Most new dads don't know the first thing about dealing with a new baby, and while mommy might be interested in more complex topics that range from breastfeeding to colic, most new dads just want to know how not to screw it all up. The Complete Idiot's Guide® to Being a New Dad is written to be both highly usable and practical, with a bit of enouraging wit in between. First time dads will learn the daddy essentials for caring for a newborn, from what the expect when baby first arrives, to changing those first diapers without a disaster, to the basics of feeding and burping, to getting baby to sleep (so mom and dad can sleep, too), and how to help mommy as she heals and deals with the enormous changes that she's experiencing both mentally and physically. The Complete Idiot's Guide® to Being a New Dad is the perfect guide for any new dad who needs to be armed with a little essential knowledge and a whole lot of encouragement.
The Complete Idiot's Guide to the Right Words for Any Occasion
Your thoughts are worth more than a penny. You’re no idiot, of course. You know words possess tremendous power. But expressing your feelings during special events or difficult situation requires more than a clichéd greeting-card sentiments. The Complete Idiot’s Guide® to the Right Words for Any Occasion shows you exactly how to spell it out—in your own words. In this Complete Idiot’s Guide®, you get: • Over 250 sample notes for the moments that touch people’s lives, from wedding and anniversaries to birthdays and graduations. • Inspiration quotes to help you add just the right sentiment when you can’t find your own words. • Guidance on what to say—and what not to say—during hard times. • Great ways to share your special message with people of all ages and faiths.
Overcoming Anxiety, Second Edition
Manage and overcome your anxious thoughts with this essential guide! Millions of people suffer from various types of anxiety-related disorders, including generalized anxiety disorder, social phobias, panic disorder, agoraphobia, OCD, PTSD, and others. Idiot's Guides: Overcoming Anxiety, Second Edition helps readers pinpoint which type of panic disorder is affecting them and how to alleviate the symptoms and get to the cause of it. In it, readers get: - Worksheets for self-evaluation, which also make it easier to communicate symptoms to others. - Calming strategies for dealing with irrational fears and debilitating anxieties. - Methods for interpreting the past and understanding the present to attain peace and perspective. - Relaxation techniques to rely on when panic sets in. - Practical steps to put a stop to the thoughts that make anxiety escalate. - Natural ways to alleviate the physical symptoms that accompany the emotions, including exercise, rest, nutrition, yoga, and more. - Guidance for selecting and working with a professional and considering medications.