The Complete Idiot S Concise Guide To Short Workouts
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The Complete Idiot's Concise Guide to Short Workouts
Author: Jonathan Cane
language: en
Publisher: Dorling Kindersley Ltd
Release Date: 2010-10-05
This guide is for those who workout and for those who don't, but know that they should. If you already workout but have difficulty finding time to keep a regular workout schedule, if you are interested in getting a better workout in a shorter time, or if you want to begin working out but never seem to find the time, this book provides solutions. It contains expert advice from workout specialists for building a short program that works for you.
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