The Chi Blockade A Guide To Pressure Points


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The Chi Blockade: A Guide to Pressure Points


The Chi Blockade: A Guide to Pressure Points

Author: Pasquale De Marco

language: en

Publisher: Pasquale De Marco

Release Date: 2025-05-02


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The Chi Blockade is an ancient and mysterious art that has been passed down through generations of martial artists. It is a powerful and effective form of self-defense that can be used to incapacitate an opponent with just a few quick strikes to key pressure points on the body. In this comprehensive guide, you will learn everything you need to know about the Chi Blockade, from the basics of pressure point anatomy to the most advanced techniques. You will also learn how to use the Chi Blockade for self-defense, law enforcement, and even healing. With clear and detailed instructions, this book will teach you how to: * Identify and locate pressure points on the human body * Understand the effects of pressure point manipulation * Develop your striking power and accuracy * Use the Chi Blockade to defend yourself against attackers * Apply pressure point techniques for pain relief and healing Whether you are a martial artist, a law enforcement officer, or simply someone who wants to learn how to protect yourself, this book is the essential guide to the Chi Blockade. **Inside, you will discover:** * The history and origins of the Chi Blockade * The major energy pathways of the body * The relationship between chi and pressure points * How to cultivate and control chi * Basic and advanced pressure point techniques * Pressure point combinations for self-defense * Pressure point manipulation for pain relief and healing * And much more! With this book as your guide, you will unlock the secrets of the Chi Blockade and gain the power to defend yourself and others from harm. If you like this book, write a review on google books!

Acupressure Guide For Headache and Migraine Treatment


Acupressure Guide For Headache and Migraine Treatment

Author: MobileReference

language: en

Publisher: MobileReference

Release Date: 2007


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Headache is often due to build-up of stress and tension. Acupressure is an effective way to relieve painful sensation associated these conditions. This guide by Aaron Stein, PhD, is based on over 5,000 years of Chinese practice of self-acupressure. Features - Step-by-step guide to relieving headaches and migraines at 5 locations: - In the frontal region of the head (frontal headache). - In the back of the head (occipital headache). - On the side of the head (temporal headache). - On the top of the head (vertex headache). - Pain in the eye (headache behind the eye). - Every step explains point location, direction of force, and duration of massage. - No previous experience necessary - Total treatment duration 10 to 15 minutes. How acupressure works Nobody knows how acupressure works. Very often pain is caused by a self-perpetuating mechanism: pain causes the mind to be attentive to pain, that, in turn causes more pain and even more attention, and so on. Most likely acupressure works by interrupting this vicious circle. How does acupressure interrupt the cycle? Stimulation of active points is thought to lead to increased release of endorphins. Endorphin is a natural body painkiller. Endorphin and morphine are chemically different molecules but, by coincidence, they have very similar 3-dimensional shape. This similarity in shape allows morphine to bind the endorphin receptor and reduce pain. Thus endorphin released by acupressure stimulation may lead to temporal reduction of mind's attention to pain, interruption of pain cycle, and following complete cessation of pain.

Acupressure Guide: Alleviate Headaches, Neck and Joint Pain, Anxiety Attacks, and Other Ailments


Acupressure Guide: Alleviate Headaches, Neck and Joint Pain, Anxiety Attacks, and Other Ailments

Author: Aaron Stein

language: en

Publisher: MobileReference

Release Date: 2005


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You have the potential to relieve most ailments with your hands. Acupressure is an ancient art practiced by Chinese for over 5,000 years. This fully illustrated guide by Aaron Stein, Ph.D., distills acupressure into simple exercises that can be used to alleviate wide range of medical condition. Ailments Covered by the Acupressure Guide: Headache and Migraine: Frontal Headache * Back of the head * Side of the head * Top of the head * Pain in the eye (Migraine behind the eye) Local Pain: Jaw * Toothache * Ear * Neck * Shoulder * Wrist * Hand * Backache * Hip * Knee * Ankle * Foot Cold and Flu: Sore throat * Sinusitis * Loss of Voice * Earaches * Allergy Nervous System: Anxiety Attacks and Nervousness * Depression * Insomnia * Fainting * Hiccoughs * Memory and Concentration Improvement Cardiovascular: Angina * Palpitations * High Blood Pressure Abdominal Discomfort: Constipation * Diarrhea * Heartburn and Stomachache Women only: PMS and Painful Periods * Hot Flashes * Pregnancy Urinary Problems: Bed-wetting * Incontinence * Urinary retention Other: Nose bleeding * Allergy * Itching * Asthma * Decreased Libido * Hangover FEATURES: - Practical and fully illustrated. - Step-by-step guide to treatment of every condition. - Every step explains active point location, direction of massage, and exercise duration. - No previous experience necessary. - It is not necessary to massage active points on your own, you can ask somebody else to massage points for you. - Total treatment duration for most conditions is 10 to 15 minutes.