The Chakra Path To Change
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The Chakra Path to Change
Are you serious about changing one of your habits, but cannot find a system that works? Most self-help books, courses, and coaching programs that focus on habit change place a strong emphasis on willpower. But willpower runs out quickly, making it easy to quit and feel bad about yourself. Are you tired of trying and failing to change certain aspects of your life? Would you like to find a change process that works and makes you feel good about yourself? This book teaches you how to use your chakras as a set of internal resources that minimize your need for willpower in the process of change. “Aren’t the chakras those weird, woo-woo things I keep hearing about in yoga class?” you might say. Actually, if you are into the more spiritual aspect of the chakras, this might not be the book for you. It is written in a down-to-earth style, with a focus on personal development and Western psychology rather than spirituality. Using clear and accessible language, The Chakra Path to Change will show you how to turn your seven chakras into your own internal A-Team. Once awakened, your A-Team will help you overcome all the roadblocks that are holding you back from change and personal growth. Read The Chakra Path to Change and discover: · How to use your chakras to set up the right circumstances for change · The biggest mistake people make during the process of change and how to avoid it · How to use your willpower strategically and replenish it regularly · Why each of your chakras provides a specific key to unlocking change · Exercises to unlock your chakra superpowers · A review process to keep you on track Short and free of fluff, this book distills two decades of personal development experience, written by an energy healer with a PhD in psychology. Are you ready to make the change you crave a reality? Get The Chakra Path to Change today! Alexa Ispas completed a PhD in psychology at the University of Edinburgh and then trained and worked as an energy healer. Her Energy Awareness Series provides readers at all levels with practical and down-to-earth ways to make the most of their energy.
Change at Hand
We hold an extraordinary power in our hands--the power to change, heal, and grow into our fullest potential. By focusing your intention and directing energy with your hands, you can deepen your self-understanding and manifest positive change to create a happier, more healthful life. Popular author Sandra Kynes invites you to experience a unique and transformative blend of energy work that combines the wisdom of palmistry with the power of the elements. Discover new, invigorating ways to activate and direct life force energy for healing and enlightenment with easy techniques and activities involving palmistry, chakras, meditations, and mudras (specific hand positions). Identify your elemental archetype for a better understanding of your personality and life path Interpret your palm's shape, your Heart and Life lines, your finger lengths, and more to discover and spark your innate potential Use crystals to open your hand chakras and bring your elemental energy into balance Bringing together aspects of Reiki, traditional Chinese healing methods, meditation, and a progressive form of energy work, Change at Hand is an inspiring and powerful guide that will help you find your inner path, experience greater health and wellness, and evolve into your true self.
Working with Chakras for Belief Change
Author: Nikki Gresham-Record
language: en
Publisher: Simon and Schuster
Release Date: 2019-07-09
An easy-to-use therapy tool for transforming unhelpful belief patterns and envisioning positive change • Identifies 28 beliefs per chakra that can be energetically realigned using the Healing InSight Method • Offers a tool set of therapeutic processes, affirmations, visualization, and bodywork for the practical application of the transformational belief realignment method • Includes 56 full-color, high-vibration chakra images, one for each main chakra as well as 7 additional empowering images for each chakra • Paperback with lay flat binding Working with Chakras for Belief Change transforms people’s unhelpful beliefs through clearing their chakras, raising their vibrations, and creating a fertile space for the New to come in. The Healing InSight Method presented in this practical full-color book is based on affirmations used together with individual chakra work and specific bodywork exercises, including techniques drawn from kinesiology, qigong, whole-brain integration, visualization, and infinity symbol exercises. Psychologist and energy therapist Nikki Gresham-Record channeled 28 common beliefs for each chakra, 196 total, which can be fully realigned using this transformational system of complete mind-body-spirit healing. The author organizes the beliefs around the chakra system and explains how unhealthy beliefs can take root within the chakras and the body. She shows how her belief realignment method is capable of changing beliefs and their associated vibrations in the subconscious mind and energy body, thus enabling any blocks to dissolve and your system to open up to the opportunity for change. The 56 high-vibration chakra images included in this book can be used as a tool for therapeutic guidance as well as for positive manifestation. Each chakra is represented by a main chakra image along with 7 chakra aspect images, affirming potent qualities that we are all able to access when balanced and in harmony within ourselves. The artistry of the chakra images offers an immersion in the vibration of the empowering chakra-related beliefs and aids energetic resonance to help people feel good and begin healing. Also offering case studies and a life-review process to help the reader take stock of their situation before and after they begin the Healing InSight Method, Working with Chakras for Belief Change provides a gentle, energetic, yet potentially life-changing tool for personal growth and development.