The Break Up Survival Guide
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Getting to Good Riddance
Author: Jodie Eckleberry-Hunt
language: en
Publisher: Turner Publishing Company
Release Date: 2022-07-26
Are you ready to get over heartbreak and move on with your life? Psychologist Jodie Eckleberry-Hunt, author of Move on Motherf*cker, provides the tools to survive and thrive after a breakup in this empowering, BS-free guide. Packed with simple, science-based exercises and a healthy dose of tough love, this book will help you: Kick pain, shame, and fear to the curb Become an expert in yourself and what you want Progress past just feeling better and get to saying "Good riddance, asshole!" This seriously motivational guide mixes salty straight talk, humor, cognitive behavioral therapy, mindfulness, and positivity to lead you to growth and recovery. Overcome self-defeat, smash the sh*t out of heartbreak, and get ready to move on, motherf*cker!
The Break-Up Survival Guide
It is time to let go when your partner wants to end the relationship with you, and he/she insists on never coming back to you again. It is pointless to go after your soon to be ex – after all, if you love him/her, you would wish him/her happiness, right? Get all the info you need here. Let Us Know What You Think!
The Girls' Guide to Surviving a Break-Up
A hilarious, intelligent, and compassionate guide for starting over after the end of a relationship, from a girl who’s been there. The essential female companion from the moment he walks out of your life. The Girls' Guide to Surviving a Break-Up offers step-by-step advice for getting over him, including: What to do the first night How not to Drink & Dial How to tell parents and friends about the breakup The most effective way to pamper yourself How to express your anger without landing in jail Tips for surprise run-ins with your ex The top five movies to get you through the worst times And much more! An inspiring mix of sage advice, go-girl humor, lonelyhearts empathy, and practical fun, The Girls' Guide offers quizzes, Top Five Lists, must-do activities, and sound guidelines for weathering a period that—if it can only be lived through—will leave anyone stronger.