The Art Of Learning An Inner Journey To Optimal Performance Ebook
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The Art of Learning
Chess and martial arts champion Josh Waitzkin lays out his battle-tested principles of learning and performance to give readers tools for excellence and success.
SUMMARY - The Art Of Learning: An Inner Journey To Optimal Performance By Josh Waitzkin
* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. As you read this summary, you will learn the secrets to achieving excellence in a wide variety of disciplines. You will also learn : the great philosophical and psychological lessons that contribute to performance; the role of flexibility, creativity and the constant search for progress; the impact of managing emotions on the ability to succeed; techniques for achieving optimal concentration and coping with pressure and the unexpected. How is excellence achieved? It depends on the discipline, one might think. An athlete, a musician, a mathematician, an entrepreneur seem to operate in totally different spheres. However, their ability to constantly improve goes far beyond technical specificities. It relies in particular on psychological and philosophical springs. This is what Josh Waitzkin, chess and martial arts champion, has learned along the way. His passion for learning, his primary motivation, has never ceased to guide him. *Buy now the summary of this book for the modest price of a cup of coffee!
Mastering the Art of Arms Vol 1
The term "e;medieval martial arts"e; conjures images of armour-clad knights wielding sword, lance and axe. While the image is correct, at the foundation of knightly combat was a sophisticated form of close quarter combat, instantly recognizable to students of classical Asian arts such as jujutsu or practitioners of modern, military combatives. At the heart of this system was fighting with - and against - the dagger, a vicious weapon of both self-defense and last resort that was dangerous to those in and out of armour alike.In Mastering the Art of Arms, Volume One: The Medieval Dagger, renowned instructor, author and researcher, Guy Windsor, presents a complete guide to the principles and practice of Italian dagger combat. Drawing from Il Fior di Battaglia, a manuscript written in 1410, students are guided step-by-step through the process of mastering this six hundred year old art, from choosing a dagger to striking with it; from guard positions to steps and turns; from disarms to locks and takedowns; from safe falling practice to formal drills, and finally sparring, or free-play.Both a primer on the art and a methodology for on-going training, this book will give the complete novice a solid starting point, while providing useful drills and ideas for advanced martial artists.