The 7 A Meal Quick And Easy Cookbook
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The China Study Quick & Easy Cookbook
Following the plant-based nutrition regimen presented in The China Study is now easier than ever before. When it comes to meal planning, do you find yourself deciding between healthy foods and quick options? Do you stare at the contents of your fridge, wondering what you can easily throw together? Even on a busy schedule, your meals can be simple, healthy, and delicious! You shouldn't have to sacrifice health or taste for efficiency in the kitchen. Nobody knows this better than Chef Del Sroufe, author of the New York Times bestseller Forks Over Knives—The Cookbook and Better Than Vegan. In The China Study Quick & Easy Cookbook, Sroufe provides menu plans, pantry lists, and more than 100 delicious plant-based recipes that are quick, easy, and multipurpose. Edited by LeAnne Campbell, author of The China Study Cookbook, this book guides you to spend a couple of hours one day a week preparing meals ahead of time. Every dish follows the nutrition standards set forth by The China Study, ensuring optimal healthful and quality eating with whole food recipes such as: Fruit and Vegetable Curry Mushrooms Barbacoa Cauliflower Parmesan Sweet Potato Pie Muffins Banana-Coconut Macaroons With a foreword by The China Study coauthor Thomas Campbell, The China Study Quick & Easy Cookbook is the next step in transforming your kitchen, your time, and your life.
Welcome Home Quick & Easy Cookbook
127 recipes for stovetop, oven, Instant Pot, and slow cooker, from the editor of the New York Times bestselling Fix-It and Forget-It series! When you have a busy schedule, preparing balanced and delicious meals day after day can start to feel like a real burden! Let Welcome Home Quick & Easy Cookbook take some of the weight off your shoulders. Here are 127 breakfasts, dinners, and desserts that will please a variety of palates and can be whipped up in a jiffy. Whether you prefer to use your stovetop, oven, Instant Pot, or slow cooker, there are plenty of options in this book for you! Find dishes such as: Easy Chicken Tortilla Soup Mexican Beef and Barley Soup Southwestern Cauliflower Chicken with Feta Cheese Bistro Steak with Mushrooms Chicken Alfredo Penne Shrimp with Sun-Dried Tomatoes Meatball Tortellini Soup Guacamole Chicken Banana Split Snack Cake Candy Bar Cookies And many more! You can trust these recipes because they are collected from some of America’s best home cooks, tested in real-life settings, and carefully selected from thousands of recipes. Finally, a cookbook that makes dinnertime stress-free and fun!
American Heart Association Quick & Easy Cookbook, 2nd Edition
Author: American Heart Association
language: en
Publisher: Harmony
Release Date: 2012-04-03
Convenience and eating healthfully can go hand in hand, and with the American Heart Association Quick & Easy Cookbook, 2nd Edition, you can spend less time in the kitchen and still achieve great results at the table. This revised and expanded edition of the classic cookbook includes more than 200 speedy dishes, of which 60 are brand new. Prep and cooking times are provided for all recipes, so you’ll know how much time you’ll need in the kitchen. And rest assured, no dish takes longer than 20 minutes to prepare, and many recipes can be made in 30 minutes from start to finish. In fewer than 10 minutes, you can start your day with Confetti Scrambler or Mandarin Breakfast Parfaits. No one will guess you whipped up dinner in 20 minutes when you serve Chicken with Tarragon Oil, Baked Tilapia with Pineapple Reduction, or Beef Tenderloin on Herbed White Beans. When meals are this simple and good for you, even appetizers, snacks, sides, and desserts can be on the docket. You’ll find recipes for Homemade Corn Tortilla Chips, Edamame Salsa, Warm Chicken and Papaya Salad, Citrus Kale with Dried Cranberries, Chocolate-Banana Mini Cupcakes, Grilled Peaches with Almond Liqueur, and much more! Make the most of your time in the kitchen and in the grocery store with helpful tools such as: · Meal-planning strategies, including a sample dinner plan and a chart template to customize your own meals week-by-week · Guidelines for maximizing nutritious foods and minimizing nutrient-poor foods · Shopping strategies, including lists of health-smart staples · Tips on organizing your kitchen for the greatest efficiency · Quick-cooking techniques and short prep tricks With this new edition of one of the American Heart Association’s first and most popular cookbooks, you’ll have a resource right at your fingertips for making your own quick and easy meals that will offer you fast, healthy food.