Swimming For Beginners Reddit
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Swimming Fastest
An illustrated guide to competitive swimming containing detailed overviews of the four primary strokes; racing strategies; and the most effective training methods and the science behind why they work.
Total Immersion
Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.
Swimming Lessons
From Desmond Elliot Prize winner Claire Fuller comes a family mystery about a woman’s disappearance and her daughter’s search for answers. In this spine-tingling tale Ingrid Coleman writes letters to her husband, Gil, about the truth of their marriage, but she never sends them. Instead she hides them within the thousands of books her husband has collected. After she writes her final letter, Ingrid disappears. Twelve years later, her adult daughter, Flora comes home to look after her injured father. Secretly, Flora has never believed her mother is dead, and she starts asking questions, without realizing that the answers she’s looking for are hidden in the books that surround her.