Summary The Rise Of Superman Decoding The Science Of Ultimate Human Performance By Steven Kotler
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SUMMARY - The Rise of Superman: Decoding The Science Of Ultimate Human Performance By Steven Kotler
* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. By reading this summary, you will discover what the state of "flow" is and how your brain is able to increase your physical and mental capacities tenfold. You will also discover : that the state of flow leads to a feeling of control and power; that certain areas of the brain can unconsciously deactivate to increase your performance; that it is possible to trigger the state of flow; that your imagination can help you reach this state; that the flow state can cause side effects. Some elite athletes are able to perform feats that are beyond comprehension. Whether they climb mountains in extreme conditions or face huge waves, these athletes seem, for a moment, to gain superhuman strength. Yet there is nothing magical about this power. It is the result of your brain's ability to anticipate, learn and condition itself to maximize your potential. This mechanism is called the "state of flow". It is within everyone's reach, as long as you know how it works. Are you ready to deploy your potential to the fullest? *Buy now the summary of this book for the modest price of a cup of coffee!
Summary of Steven Kotler’s The Rise of Superman
Buy now to get the main key ideas from Steven Kotler’s The Rise of Superman The Rise of Superman: Decoding the Science of Ultimate Human Performance (2014) is a psychology and self-help book about realizing our true potential through the power of flow – a state of consciousness characterized by total immersion in an activity. American author Steven Kotler explains how flow has enabled extreme athletes to push the boundaries of human potential. He investigates the neuroscience behind flow, its different characteristics, and how to trigger it. With this knowledge, we can learn how to effortlessly enter this state of mind, thus significantly enhancing our performance and living up to our true potential.
The Rise of Superman
A razor-sharp analysis of how record-breaking exploits in extreme sport are redefining the limits of being human. Right now, more people are risking their lives for their sports then ever before in history. As Thomas Pynchon once put it in Gravity's Rainbow, 'it is not often that Death is told so clearly to f@%* off'. Over the past three decades, the bounds of the possible in action and adventure sports - from sky-diving to motocross to surfing and beyond - have been pushed farther and faster. A generation's worth of iconoclastic misfits have rewritten the rules of the feasible; not just raising the bar, but obliterating it altogether. Along the way, they have become a force pushing evolution relentlessly onward. In a thrilling narrative that draws on biology, psychology, and philosophy, Steven Kotler asks why, at the tail end of the 20th century and the early portion of the 21st, are we seeing such a multi-sport assault on reality? Did we somehow slip through a wormhole to another universe where gravity is optional and common sense obsolete? And where - if anywhere - do our actual limits lie?