Summary The Easy Way To Stop Smoking Join The Millions Who Have Become Non Smokers Using Allen Carr S Easyway Method By Allen Carr

SUMMARY - The Easy Way to Stop Smoking: Join the Millions Who Have Become Non-Smokers Using Allen Carr's Easyway Method by Allen Carr

* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. How to quit smoking? It's hard to get rid of the urge to smoke because you have misconceptions about your nicotine addiction. By learning to see your addiction in a new light, to eliminate the reasons why you smoke and to realize that cigarettes have nothing good to offer you, you will find it easier to quit. In this book, you will learn: What is the benefit of smoking a cigarette? What is the right frame of mind to have before thinking about quitting smoking? How to free yourself from your addiction to cigarettes? When is the right time to quit smoking? Is it recommended to use nicotine substitutes? How to quit smoking in practice? Our answers to these questions are easy to understand, simple to implement and quick to execute. Ready to quit smoking? Let's go ! *Buy now the summary of this book for the modest price of a cup of coffee!

Health Inequalities

Your Personal Stop Smoking Plan

Allen Carr's Easyway method has helped millions of people to stop smoking. This is the first ever interactive Allen Carr book. By regularly interacting with the text in an easy yet dynamic and measurable way you begin to write the story of how you came to smoke. By understanding why you continue to smoke in spite of the obvious disadvantages, you are able to follow the simple step-by-step instructions that set you free. No pain. No drama. What people say about Allen Carr's Easyway method: "The Allen Carr program was nothing short of a miracle." Anjelica Huston "It was such a revelation that instantly I was freed from my addiction." Sir Anthony Hopkins "His skill is in removing the psychological dependence." The Sunday Times