Summary The Carnivore Code Unlocking The Secrets To Optimal Health By Returning To Our Ancestral Diet By Paul Saladino Md The Mw Summary Guide
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SUMMARY: The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet: By Paul Saladino MD | The MW Summary Guide
An Easy to Digest Summary Guide... ★☆BONUS MATERIAL AVAILABLE INSIDE★☆ The Mindset Warrior Summary Guides, provides you with a unique summarized version of the core information contained in the full book, and the essentials you need in order to fully comprehend and apply. Maybe you've read the original book but would like a reminder of the information? ✅ Maybe you haven't read the book, but want a short summary to save time? ✅ Maybe you'd just like a summarized version to refer to in the future? ✅ In any case, The Mindset Warrior Summary Guides can provide you with just that. Inside You'll Learn: - How plant foods create systemic inflammation in the body, and discover which ones are worst than others. - Why people who eat plant foods can be fooled by their "good" blood work, but what's really happening behind the scenes. - The 5 tiers of a carnivore diet—Some are more optimal than others, but some tiers accommodate those who can't resist eating certain plants. - Why eating a carnivore diet the right way saves you more money than an omnivore diet (And no, it's not because you'll save on health care costs, although that is one benefit too, it's something else) Lets get Started. Download Your Book Today.. NOTE: To Purchase the "The Carnivore Code"(full book); which this is not, simply type in the name of the book in the search bar of your bookstore.
Summary: the Carnivore Code
The Carnivore Code hypothesis is that when our ancestors could eat meat, they did! Plants were only used as a survival tactic. If we return to this style of eating, we will find major improvements to our health. This book details the plan of returning to a carnivore diet, along with the scientific reasoning to do so. In addition to the summary, this book also contains trivia and discussion questions, as well as background information about the book and author.Cosmic Publications take pride in our summary companion guides and bring you high-quality content from carefully vetted top-notch English speaking writers who are passionate about delivering to all our readers a fantastic resource. This summary of Paul Saladino gives you all the key points and takeaways and provides you with great insight into many things in his original that you may have missed. NOTE: This is an unofficial companion book to "The Carnivore Code: Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet." It is meant to enhance your reading experience and is NOT the ORIGINAL BOOK.
Summary of the Carnivore Code Unlocking the Secrets to Optimal Health by Returning to Our Ancestral Diet a Book by Paul Saladino
Meat has been getting a bad reputation. It has long been touted as a carcinogen, the lead contributor to heart disease, and generally bad for our bodies. But if this is true, why did our ancestors thrive when eating almost exclusively meat? The carnivore code states that throughout history, humans have relied almost exclusively on meats, and have diverted to plants only in times of need. The rise of agriculture has changed the way humans eat, and as a result, we've gotten unhealthier every day. To maintain optimum health, we need to go back to our ancestors' ways of eating. The first thing we need to do is reexamine plants and the effects they have on our bodies. From broccoli to beans, most of what we've heard about plants is false. Plants contain oxalates and other toxins that made to prevent hunters from eating them--and certainly aren't good for our bodies! To regain our health, we should focus on a carnivore diet, one that follows the carnivore code and relies primarily on meat. The carnivore diet is the way to get our health back.