Summary Of The Complete Guide To Fasting


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SUMMARY: The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting: by Dr. Jason Fung | The MW Summary Guide


SUMMARY: The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting: by Dr. Jason Fung | The MW Summary Guide

Author: The Mindset Warrior

language: en

Publisher: KP

Release Date: 2018-02-05


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An Easy to Digest Summary Guide... ★☆BONUS MATERIAL AVAILABLE INSIDE★☆ The Mindset Warrior Summary Guides, provides you with a unique summarized version of the core information contained in the full book, and the essentials you need in order to fully comprehend and apply. Maybe you've read the original book but would like a reminder of the information? ✅ Maybe you haven't read the book, but want a short summary to save time? ✅ Maybe you'd just like a summarized version to refer to in the future? ✅ In any case, The Mindset Warrior Summary Guides can provide you with just that. Lets get Started. Download Your Book Today.. NOTE: To Purchase the "The Complete Guide to Fasting"(full book); which this is not, simply type in the name of the book in the search bar of your bookstore.

Vibe Coding Bible – The Ultimate Guide to Building Fast, Smart, and Human with AI


Vibe Coding Bible – The Ultimate Guide to Building Fast, Smart, and Human with AI

Author: Tom Smykowski

language: en

Publisher: Summon The JSON

Release Date: 2025-05-01


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Unlock your full potential as a developer in the age of AI. The Vibe Coding Bible is your definitive guide to coding with AI tools like ChatGPT, Claude, and more—from writing blazing-fast features to designing full systems with flow, clarity, and style. Whether you’re a solo dev, a senior engineer, or leading a team, this 459-page ebook will help you: - Master prompt-driven workflows - Build better, faster, and with fewer blockers - Design maintainable systems with the help of AI - Avoid common pitfalls and burnout - Learn how to reflect, evolve, and teach others - Future-proof your career while staying human No fluff. No filler. Just pure dev power. Written by Tom Smykowski, in a bold, engaging, and refreshingly honest voice. Includes real-world prompts, journaling techniques, productivity hacks, and bonus chapters that go beyond code. 🧠 Built for developers who want to move fast and think deeper. 🔥 Join the vibe. Ship smarter. Table of contents: The Vibe Coder Mindset Tools of the Trade: Setting Up for Success Prompt Crafting: Talking to AI Like a Pro From Autocomplete to Architecture Debugging with AI: When It Breaks, Fix It Fast The Art of Refactoring AI Code Performance, Scaling, and Reliability Building Full Systems with AI Team Vibes: Collaborating with AI and Humans Vibe Coding in the Real World: Projects, Clients, and Legacy Code Staying Sharp: Learning, Adapting, and Leveling Up The Future of Code and Where You Fit In 🧾 Includes: - 459-page ebook (PDF, B5 format) - Bonus chapters: Vibe Coding Mistakes I Made (So You Don’t Have To), 10 Real-World Prompts That Changed the Way I Code, Vibe Code Without Code — Life Productivity with AI 📩 Instant download after purchase 📚 Perfect for gifting to your favorite coder

Summary & Analysis of The Longevity Solution


Summary & Analysis of The Longevity Solution

Author: ZIP Reads

language: en

Publisher: ZIP Reads

Release Date:


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PLEASE NOTE: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/2IaFk6c Researchers and scientists DiNicolantonio and Fung take us deep into the world of longevity as they explain the little-known details of what aging is, why it happens, and how you can slow it down. What does this ZIP Reads Summary Include? - Synopsis of the original book - Key takeaways from each chapter - The five pillars of longevity - How intermittent fasting can slow aging - Detailed diet and nutrition advice - Editorial Review - Background on the authors About the Original Book: What is aging and why do we have to grow old and die? In this insightful and eye-opening book, DiNicolantonio and Fung offer a descriptive explanation of how aging works at a physical and physiological level. It all comes down to whether your diet promotes your growth or longevity. If you eat for one, you automatically forfeit the other. There is a fine balance to everything, and so it’s imperative that you understand what and how much to eat. If you have ever wanted to learn how to slow down the aging process and increase your healthily life span, this is the book for you! DISCLAIMER: This book is intended as a companion to, not a replacement for, The Longevity Solution. ZIP Reads is wholly responsible for this content and is not associated with the original author in any way. Please follow this link: https://amzn.to/2IaFk6c to purchase a copy of the original book.