Summary Of Shirzad Chamine S Positive Intelligence
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Positive Intelligence
Chamine exposes how your mind is sabotaging you and keeping your from achieving your true potential. He shows you how to take concrete steps to unleash the vast, untapped powers of your mind.
Summary of Shirzad Chamine's Positive Intelligence
Buy now to get the main key ideas from Shirzad Chamine's Positive Intelligence Your mind can be your worst enemy, and that’s why only 20 percent of us achieve our full potential. In Positive Intelligence (2012), executive coach Shirzad Chamine introduces the Positive Intelligence Quotient (PQ), a measure of how often your mind acts as your friend rather than your enemy. Research studies show links between high PQ scores and increased happiness and performance in teams and individuals. Chamine offers tools and tips for measuring and boosting your PQ. Negative thought patterns, which Chamine calls Saboteurs, inhibit our success and happiness. The master Saboteur is our inner Judge, who constantly finds fault within us and everyone else. We must learn to follow our inner Sage, who promotes self-empathy, exploration of mistakes, and innovative problem-solving.
Emotional Equations
“An invaluable operating manual,” says Tony Hsieh, Zappos CEO and author of Delivering Happiness. Using brilliantly simple logic that illuminates the universal truths in common emotional challenges, popular motivational speaker and bestselling author Chip Conley has written “a fresh, original guide to an authentic and fulfilling life.”* With a foreword by Tony Hsieh, CEO of Zappos and author of Delivering Happiness When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love - Fear) to help him focus on the variables in life that he could handle, rather than dwelling on the parts he couldn’t, such as the bad economy, death, and taxes. Using brilliantly simple logic that illuminates the universal truths in common emotional challenges, Emotional Equations offers a way to identify the elements in our lives that we can change, those we can’t, and how to better understand our emotions so they can help us . . . rather than hurt us. Equations like “Despair = Suffering - Meaning” and “Happiness = Wanting What You Have ÷ Having What You Want” have been reviewed for mathematical and psychological accuracy by experts. Now Conley tells his own comeback story and those of other resilient people and inspiring role models who have worked through emotional equations in their own lives. Emotional Equations arms you with practical strategies for turbulent times.