Summary Of Kc Davis S How To Keep House While Drowning
Download Summary Of Kc Davis S How To Keep House While Drowning PDF/ePub or read online books in Mobi eBooks. Click Download or Read Online button to get Summary Of Kc Davis S How To Keep House While Drowning book now. This website allows unlimited access to, at the time of writing, more than 1.5 million titles, including hundreds of thousands of titles in various foreign languages.
How to Keep House While Drowning
"For anyone tired of staring at the same mess every day but struggling to find the time and willpower to fix it, popular therapist and Tiktok star KC Davis presents a revolutionary method of cleaning to end the stress-mess cycle"--
How to Keep House While Drowning
Why is it so hard for me to stay on top of housework? What's wrong with me?Depression, anxiety, ADHD, parental trauma, chronic illness, postpartum, bereavement, lack of support...Cooking, cleaning, laundry, and sometimes hygiene can become almost impossible during these struggles, yet that's rarely the focus of books about these mental, physical, and social barriers. Until now.How to Keep House While Drowning will introduce you to six life-changing principles that will revolutionize the way you approach home care-without endless to-do lists. Presented in 31 daily thoughts, this compassionate guide will help you begin to get free of the shame and anxiety you feel over home care.How do I know? I'm KC Davis, licensed professional counselor and mother of two. I birthed my second baby in a new city right as the world shut down from COVID-19. Without access to a support network for months on end, I used every tool in my therapy training arsenal and created a self-compassionate way to address my stress, depression, and ever-mounting laundry pile. After sharing this unique approach on social media, I gained hundreds of thousands followers within a few months. I realized the shame over not being able to keep up with housework is universal and that's why I wrote this book. Inside you will learn: - How to shift your perspective of care tasks from moral to functional- How to stop negative self-talk and shame around care tasks- How to give yourself permission to rest, even when things aren't finished- How to motivate yourself to care for your spaceBuy How to Keep House While Drowning now and start feeling better today.
Summary of KC Davis's How to Keep House While Drowning
Get the Summary of KC Davis's How to Keep House While Drowning in 20 minutes. Please note: This is a summary & not the original book. KC Davis's "How to Keep House While Drowning" reframes care tasks like cleaning, not as moral imperatives but as neutral activities that should not define personal worth. Davis critiques the self-help industry for its reliance on unsustainable willpower and ignorance of individual circumstances. She shares her own struggles with housekeeping and business, illustrating that productivity advice is not one-size-fits-all...